Category: Quick & Easy

⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min299Calories2.6gNet Carbs31.8gProtein16.8gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min How to Make ItStep 1Crack the egg into a bowl and whisk until smooth. Add the ground almonds, a heaped teaspoon of dried dill, a heaped teaspoon of lemon zest,...

⏱ Prep: 7 min🍳 Cook: 11 min✅ Ready: 18 min138Calories3.2gNet Carbs2.5gProtein12.6gFat⏱ Prep: 7 min🔥 Cook: 11 min⏰ Ready: 18 min How to Make ItStep 1Add the cauliflower florets to a small pan of boiling water and simmer for 3-4 minutes or until fork tender. Drain completely and set aside to...

⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min124Calories4.4gNet Carbs5.6gProtein7.2gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a saucepan over a low/medium heat. Slice the radishes and the garlic and add to the pan. Sautéing for two minutes until...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min26Calories2.5gNet Carbs0.9gProtein1.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash cucumbers well before starting. Prepare your cutting board and rolling pin. Place cucumbers on the cutting board and hit with the rolling pin until the cucumbers...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min358Calories3gNet Carbs7.5gProtein34.9gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the bases from the celery and discard. Arrange the celery so that it is tightly packed into an...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min115Calories4.1gNet Carbs3.4gProtein9.3gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Thinly slice the cabbage and the onion. Heat the oil in a skillet over a medium heat and add the onion and cabbage, sweating for a...

⏱ Prep: 10 min🍳 Cook: 17 min✅ Ready: 27 min306Calories4.1gNet Carbs23.6gProtein21.5gFat⏱ Prep: 10 min🔥 Cook: 17 min⏰ Ready: 27 min How to Make ItStep 1Add the cauliflower florets to a small saucepan and cover with water. Bring up to a boil, then simmer. Cook for 3-4 minutes or until the...

⏱ Prep: 34 min🍳 Cook: 3 min✅ Ready: 37 min264Calories1.8gNet Carbs26.6gProtein14.8gFat⏱ Prep: 34 min🔥 Cook: 3 min⏰ Ready: 37 min How to Make ItStep 1Add the steaks to a bowl along with the cocoa powder, syrup, paprika, olive oil, salt and pepper. Rub the seasonings all over the steaks so...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min363Calories4.7gNet Carbs12gProtein32gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Chop your lettuce greens and arugula. Toss them in a mixing bowl with the olive oil, white wine vinegar, lemon juice, and salt. Arrange this dressed salad...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min654Calories25.4gNet Carbs13.8gProtein28.6gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly grease 2 medium ramekins with butter.Step 2Add the ricotta, egg, cream, 1 tablespoon of lakanto syrup and...