Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min441Calories4.1gNet Carbs30gProtein33.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Another American Midwest delight is totally keto and delicious in its own right! Juicy beef patties are smothered in a drippy mushroom gravy made from scratch. Plenty of worcestershire sauce...

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min128Calories1.5gNet Carbs2gProtein12.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min I love, love, love cookies and cream! You can make a cookie crumb with almond flour and cacao powder, which is so delicious! I love how chocolatey and slightly salty...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...

⏱ Prep: 1 min🍳 Cook: 13 min✅ Ready: 14 min134Calories3.5gNet Carbs8.9gProtein7.7gFat⏱ Prep: 1 min🔥 Cook: 13 min⏰ Ready: 14 min Want to impress your friends or family with your cooking skills? This simple cauliflower rice risotto is beautiful to look at, delicious to eat, and it’s almost impossible to tell...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min133Calories1gNet Carbs9.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This quick and easy How to Make ItStep 1Prep your ingredients by cooking and cutting your bacon into 8 pieces (2 pieces per egg), arrange 4 slices of cheddar (1...

⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min462Calories4.2gNet Carbs33.4gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min If you are a fan of Keto chicken fajitas, then you will LOVE this cheesy casserole version. It is saucy, cheesy, and mouthwatering. This recipe is perfect for beginner cooks...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min65Calories4.4gNet Carbs2.3gProtein4gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min Turmeric has wonderful health benefits, and this wonder-spice’s popularity is slowly increasing across all diets and cuisines. The yellow-orange powder has a slightly earthy and naturally sweet scent to it. You...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min118Calories3gNet Carbs5.4gProtein8.4gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min Who doesn’t think of fluffy buttermilk pancakes when they think of Sunday How to Make ItStep 1Combine the coconut flour, almond flour, baking soda, powdered erythritol, and salt together in...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min471Calories4.6gNet Carbs29.3gProtein37gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min These chicken tenders will become your new go-to! They are tender and breaded with a nicely browned almond flour coating. Feel free to add any kind of dry spices and...