Category: Quick & Easy

⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min 102Calories7.6gNet Carbs2.1gProtein6.6gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into 8 even wedges and arrange across a sheet pan.Step 3Finely chop the herbs and add to a small bowl with the melted butter,...

⏱ Prep: 12 min🔥 Cook: 33 min⏰ Ready: 45 min 138Calories5.9gNet Carbs4.2gProtein10.2gFat How to Make ItStep 1Finely dice the onion and celery and crush the garlic. Heat the butter in a skillet over a low/medium heat. Add the onion and celery. Sweat gently for a few minutes until tender and...

⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min 159Calories5gNet Carbs3.3gProtein13.8gFat How to Make ItStep 1Heat the butter in a large pan over a medium heat. Finely slice the garlic and add to the pan along with the onion and sweat until tender.Step 2Trim and slice the sprouts in...

⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min 258Calories7.3gNet Carbs19.7gProtein16.9gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice each of the peppers into strips and arrange in an oven proof dish. Finely slice the garlic and add to the dish along with the oregano,...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 61Calories3.3gNet Carbs0.2gProtein0.1gFat How to Make ItStepRecipe Steps steps 3 1 h 6 minStep 1Finely chop the mint leaves and add to a heatproof bowl or small pan along with the syrup and 6 tablespoons of boiling water. Stir well to...

⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min156Calories4.3gNet Carbs6.2gProtein12.5gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min How to Make ItStep 1Remove the outer leaves from the Brussels sprouts and discard, then rinse the sprouts. Add to a pan of boiling water and bring to a simmer...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min208Calories7.6gNet Carbs17.9gProtein11.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet until very hot, add 1 tbsp avocado oil, swirl the pan. Add the garlic and stir quickly, then immediately add...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min408Calories2.5gNet Carbs53.7gProtein20.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Lay 2 sirloin steaks down on a flat surface. Sprinkle the salt, pepper, and onion powder over the exposed sides of each steak. Gently press the...

⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min116Calories3.7gNet Carbs1.6gProtein10.5gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min How to Make ItStep 1Chop and combine the zucchini, green beans, and bell pepper. Try to chop the vegetables so they are all equal thickness for even cooking.Step 2Combine the...

⏱ Prep: 8 min🍳 Cook: 17 min✅ Ready: 25 min206Calories1.5gNet Carbs8.6gProtein18.3gFat⏱ Prep: 8 min🔥 Cook: 17 min⏰ Ready: 25 min How to Make ItStep 1Open a can of your favorite brand of anchovy packaged in oil. Remove the anchovy fillets and use a paper towel to remove excess oil from...