Category: Quick & Easy

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min294Calories4.5gNet Carbs11.7gProtein24.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min In a pinch for How to Make ItStep 1Mix prepared, hot cauliflower rice in a bowl with the salt and pepper. In a separate bowl, combine the lox, chili sauce, soy...

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min282Calories2.7gNet Carbs3.8gProtein27.5gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min These taste just like no-bake oatmeal cookie without the carbs! I love the coconut flavor and these almost double as a fat bomb! It’s a win-win and they are super...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min119Calories5gNet Carbs2.1gProtein10.3gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min This rich and creamy soup is loaded with earthy mushrooms, sweet leeks and heavy cream.This makes a warming How to Make ItStep 1Melt the butter in a large saucepan over...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min444Calories8.6gNet Carbs16.3gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min You will love this chocolate peanut butter mug cake, full of flavor and done in only a few short minutes. Topped with extra peanut butter this will have your sweet...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min157Calories1gNet Carbs2.8gProtein16gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min This classic How to Make ItStep 1In a bowl, whisk together the egg yolks, warm water, and lemon juice. Then, transfer the whisked ingredients to a small pot.Step 2Set the...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min296Calories5gNet Carbs22.1gProtein19.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This one pan chicken dish is packed with low carb veggies, salty olives and simmered until tender.Perfect served on a bed of cauliflower rice! How to Make ItStep 1Heat a...

⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min506Calories2.5gNet Carbs30.1gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min Mexican Egg Scramble sounds easy enough, but do you know how to make the fluffiest and softest eggs? Many would suggest stirring milk or cream into your egg yolks, but...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min367Calories2.8gNet Carbs21.5gProtein27gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min These tuna handrolls make a tasty and filling How to Make ItStep 1Mince the celery, half of the radishes, and green onion and add to a large bowl. Thinly slice the...

⏱ Prep: 25 min🍳 Cook: 1 min✅ Ready: 26 min157Calories4gNet Carbs2.6gProtein14.2gFat⏱ Prep: 25 min🔥 Cook: 1 min⏰ Ready: 26 min Tabbouleh is such a flavorful How to Make ItStep 1Heat cauliflower rice in microwave until hot. Let cool in refrigerator.Step 2Wash and chop parsley into a very small mince.Step 3Combine...

⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min262Calories2.5gNet Carbs14.2gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min How to Make ItStep 1Preheat oven to 400 F. Place 4 strips of bacon on a quarter sheet tray. Bake for 12 mins.Step 2In the meantime, toss spinach with oil,...