Category: Quick & Easy

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min341Calories3.8gNet Carbs10gProtein31.9gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min Nothing can beat a classic spinach and artichoke dip. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min60Calories1.2gNet Carbs1.4gProtein5.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light,...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min122Calories2.2gNet Carbs2.1gProtein11.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This side dish is composed of perfectly tender bits of bright green asparagus that are lightly seasoned and brightened up with fresh lemon juice. The real drool-worthy component of this...

⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min324Calories7.4gNet Carbs38gProtein14.2gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min Chicken Paprikash is a classic dish of the Hungarian culture. Your How to Make ItStep 1Place your raw chicken breast on a flat surface, and pound it flat to around...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min433Calories4.5gNet Carbs17.6gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min I love golden brown chaffles, so better yet to convert it into a sandwich with sausage and egg! The chaffle is made in a traditional waffle iron and then cut...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min198Calories6.5gNet Carbs4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min The earthiness and deep flavor of cremini mushrooms can often speak for itself. However, a little enhancement from a few spices and some olive oil can turn this low-carb fungi...

⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min330Calories1.9gNet Carbs26.5gProtein23.8gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min The perfect keto nachos are here! Salty, crunchy, and sturdy enough to hold all your favorite nacho ingredients: ground pork rinds with cheddar cheese make a great duo. This recipe...

⏱ Prep: 2 min🍳 Cook: 2 min✅ Ready: 4 min323Calories6.2gNet Carbs9.6gProtein23.8gFat⏱ Prep: 2 min🔥 Cook: 2 min⏰ Ready: 4 min A great option for those of you that are dairy-free or How to Make ItStep 1Combine all ingredients together in a tall microwavable mug, except the shredded coconut flakes and...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min416Calories3.6gNet Carbs23.5gProtein33.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min If you want a break from your How to Make ItStep 1Preheat your oven to 350 degrees Fahrenheit. Crack and whisk eggs in a bowl along with salt and pepper....

⏱ Prep: 5 min🍳 Cook: 32 min✅ Ready: 37 min190Calories4.2gNet Carbs5.8gProtein16.3gFat⏱ Prep: 5 min🔥 Cook: 32 min⏰ Ready: 37 min This hearty stew is packed with low carb veggies, sausages and a rich tomato sauce.Perfect for batch cooking and serving with a side How to Make ItStep 1Heat a tablespoon...