Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min45Calories4.5gNet Carbs3.4gProtein1.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Bean sprouts are a great keto-friendly vegetable that is underutilized and are so delicious in a stir-fry! I like to pair it with garlic chives and red bell pepper. This...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min432Calories6.1gNet Carbs34.5gProtein27.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I find Cobb How to Make ItStep 1Preheat an oven to 415 F and place bacon in a single layer on a baking sheet. Bake for 15-17 minutes until crispy....

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min64Calories0.9gNet Carbs1.2gProtein6.3gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min The classic cream puff is created in a few simple steps that anyone can accomplish. Filled with freshly whipped vanilla cream, these puffs are spongy, sweet, and the perfect bite-sized...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories1.8gNet Carbs0.5gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto Pico de Gallo includes all the classic flavors of the traditional salsa with a splash of olive oil for a dose of healthy fats.Perfect for topping fajitas, steaks or...

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min145Calories2.8gNet Carbs13.4gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min It takes less than an hour to make what is surely one of everyone’s favorite finger foods: tater tots! You may as well call these Keto Cauliflower Tots tater tots...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min98Calories0.7gNet Carbs5.9gProtein7.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min These tuna mayo stuffed celery sticks make a great How to Make ItStep 1Add the tuna, mayonnaise, olive oil, lemon juice, salt and pepper to a mixing bowl. Roughly chop the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min370Calories1.9gNet Carbs20gProtein30.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Beef gets all of the love when it comes to burgers, but it’s time for lamb’s time to shine in this dish! This ground lamb is combined with fresh herbs...

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min626Calories3.7gNet Carbs34.7gProtein51.6gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min It’s surprising when you realize all the components of a cheeseburger make great How to Make ItStep 1For the thousand-island dressing, whisk together the mayo; ketchup; olive oil; just a...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min304Calories7.6gNet Carbs9gProtein21gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Our Keto cereal recipe contains only a few ingredients: chia seeds, unsweetened almond milk, vanilla extract, and some sweetener. The entire recipe is super easy to make as it is...

⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min78Calories1.9gNet Carbs2.5gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min These tasty green beans are par-cooked until tender then sautéed with crispy bacon, zesty lemon, aromatic thyme and garlic.These make a great side to roasted chicken or pork. How to...