Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min106Calories2.7gNet Carbs6.2gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min I love how easy this chicken is able to be prepared, but with a great amount of flavor!! The garlic, lemon and thyme pairs perfectly well with chicken. This is...

⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min157Calories5gNet Carbs5.2gProtein12.3gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min These cauliflower hash browns have a Middle Eastern inspired twist with aromatic spices and earthy tahini.These make a great alternative How to Make ItStep 1Heat the olive oil in a...

⏱ Prep: N/A🍳 Cook: 20 min✅ Ready: 20 min192Calories2.3gNet Carbs5.6gProtein17gFat⏱ Prep: 0 min🔥 Cook: 20 min⏰ Ready: 20 min These Keto pumpkin bars are full of nuts, seeds and warming spices making them perfect for How to Make ItStep 1Preheat the oven to 350°F/180°C and line an 8x8-inch tray (or...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min485Calories7.1gNet Carbs15.4gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food processor. Blend...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 136Calories2.5gNet Carbs1.6gProtein12.3gFat This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are...

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 181Calories2.3gNet Carbs6gProtein16.3gFat These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs, coconut oil, coconut milk, and kosher salt together....

⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min 249Calories5.9gNet Carbs9.1gProtein21gFat Skip the potato and sub with a hollowed zucchini boat! This recipe combines two favorite veggie dishes: loaded baked potatoes and broccoli cheddar! Each zucchini boat is filled with a creamy mixture of broccoli and bacon bits, topped...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 536Calories3.5gNet Carbs35.7gProtein42.3gFat These simple yet tasty pork and pepper wraps are packed with flavor from sweet bell peppers, to zesty lime and cooling sour cream.The wraps make for a filling dinner portion for two, or can be served individually as...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 428Calories3.5gNet Carbs21.9gProtein35.7gFat Why waste time seasoning your own burger patties when Italian sausage is available to you? This flavorful ground meat makes the perfect burger patty that grills up very well and holds its shape. This recipe includes stuffing the...

⏱ Prep: 17 min🔥 Cook: 30 min⏰ Ready: 47 min 556Calories3.9gNet Carbs30.5gProtein45.5gFat You can easily double this recipe for a week of meal prep or half it for a single delicious meal! This cheeseburger includes lettuce and pickle, but you can incorporate your favorite toppings. At your discretion, you can...