Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min174Calories5.4gNet Carbs5.8gProtein14.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the almonds and cashews to a high-speed blender or a food processor. Blend well until a crumbly texture remains. This should take about 30 seconds.Step 2Add...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min104Calories1.3gNet Carbs1gProtein9.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Greek tzatziki has been adapted to suit those following an Eco-Keto diet plan by swapping out the Greek yoghurt for avocado to make this Keto-friendly How to Make ItStep 1Shred the...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min167Calories3gNet Carbs4.5gProtein15.4gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min Yummy and refreshing bites make a great How to Make ItStep 1Slice 9, ¼-inch slices from a cucumber. Pat them dry between paper towels before piling them with toppings.Step 2Make sure...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min173Calories5.4gNet Carbs6.5gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Keto Tahini Crunch Bars made using Keto frosted “rice” cereal blended with deliciously creamy and slightly bitter tahini. The flavor of the tahini pairs so well with the sweetness of the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min198Calories5.1gNet Carbs6.1gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This is a super fragrant recipe that combines just the right amount of sweet and savory! Plump, jumbo shrimp are coated in a honey and garlic butter sauce, which lay...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min81Calories5.3gNet Carbs0.2gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Low-Carb electrolyte drink is the perfect How to Make ItStep 1Gather your ingredients together and select a suitable drinking glass or sports bottle. We have used lime juice, but this...

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min540Calories9gNet Carbs45.8gProtein34.7gFat⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min This simple yet tasty take on beef tacos replaces high carb tacos with crispy parmesan cups.The recipe makes 4 cups – 2 cups per person makes a great dinner accompanied...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min388Calories1.7gNet Carbs33gProtein26.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min Croquetas are a delicious Spanish food that are typically part of tapas. This recipe serves as an excellent side or How to Make ItStep 1In a bowl, whisk the eggs...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min301Calories3.2gNet Carbs10.1gProtein25.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you are looking for a simple yet delicious How to Make ItStep 1Add the butter and microwave for about 30 seconds in a microwave-safe bowl until just melted. Add the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min284Calories2.2gNet Carbs22.6gProtein20.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Here is another simple keto plate that would work well for a quick How to Make ItStep 1Place pastrami on a plate, along with 2 mini pickles and the spinach....