Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min92Calories3.9gNet Carbs6.5gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min If you love deviled eggs, then you’ll love beet pickled eggs! Don’t let the pink color freak you out – it’s all natural and all delicious. Slightly tangy, slightly sweet,...
Read More⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min140Calories2.6gNet Carbs8.5gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min This is the ultimate comfort food! It works great as a side dish with rice and a protein (like shrimp), but could work well as How to Make ItStep 1Julienne...
⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min435Calories5.6gNet Carbs9.1gProtein41.8gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This Keto granola is packed with crunch, a hint of zesty orange and a sprinkling of chocolate. Our quick and easy granola is simple to prepare before being oven baked...
⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min206Calories2.3gNet Carbs4.8gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These Keto brownies are so incredibly fudgy and decadent - no one is going to believe that they’re low carb. This gooey chocolatey goodness is one of the best Keto...
Read More⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min146Calories?gNet Carbs1.3gProtein13.2gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min You can buy coconut butter at the store or you can make it yourself using a food processor! It is very easy and only has a few simple ingredients. Using unsweetened...
⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min427Calories3.7gNet Carbs31gProtein31.8gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min These crispy cod fillets are lightly coated in a lemon and dill mayonnaise and dusted in a seasoned crumb of ground almonds. The fish is perfect served with an extra...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min665Calories9.3gNet Carbs32gProtein54.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min Since Italian sausage is already packed with spices, it makes a great choice for a simple meatball preparation! These meatballs are stuffed with cheddar cheese, so nobody can resist them....
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min124Calories1.4gNet Carbs5.9gProtein10.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Healthy Keto recipes don't necessarily require a lot of preparation time or special ingredients. This fantastic Keto How to Make ItStep 1Roughly chop the spinach. Heat the olive oil in...
⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min70Calories1.7gNet Carbs1.6gProtein6.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This side dish emulates hot wild rice - a fresh breath of fresh air from regular cauliflower rice. Finely sliced mushrooms are tossed in near the end of cooking to...
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