Category: Quick & Easy

⏱ Prep: 1h 5min🍳 Cook: 5 min✅ Ready: 1h 10min103Calories1.9gNet Carbs3gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1Stir the coconut milk together to blend the fat and liquid. Add half of the coconut milk to a...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min209Calories?gNet Carbs0.7gProtein23.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Combine the boiling water, instant coffee packet, and gelatin in a small glass liquid measuring cup. Mix with a spoon until the gelatin is dissolved.Step 2Add the...

⏱ Prep: 24 min🍳 Cook: 4 min✅ Ready: 28 min284Calories7.9gNet Carbs7gProtein20.7gFat⏱ Prep: 24 min🔥 Cook: 4 min⏰ Ready: 28 min How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice, syrup, salt and...

⏱ Prep: 5 min🍳 Cook: 26 min✅ Ready: 31 min298Calories2.7gNet Carbs32.1gProtein16.4gFat⏱ Prep: 5 min🔥 Cook: 26 min⏰ Ready: 31 min How to Make ItStep 1Heat a tablespoon of olive in a large pan over a medium heat. Add the ground beef and fry until browned all over.Step 2Mince the garlic...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min212Calories1.6gNet Carbs6.6gProtein16.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Brew coffee extra strong and place it in a blender cup.Step 2Crack in the fresh egg.Step 3Add in the salted butter.Step 4Then add in the vanilla sugar-free...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min235Calories5.9gNet Carbs5.4gProtein19.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond milk, cream, xylitol, and cinnamon to a small saucepan over low/medium heat. Bring the pan to a gentle simmer but do not boil....

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min203Calories4.9gNet Carbs5.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly chop the tomatoes. Dice the pepper and cucumber into rounds. Finely dice the red onion. Add them to a large bowl. Add the extra virgin olive...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min186Calories3.1gNet Carbs13.2gProtein13.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice 4 slices from the tomato, each one being about an ounce. Slice 4, 1-oz slices from a fresh ball of mozzarella as well and place a...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min168Calories2.8gNet Carbs3.9gProtein15.8gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min How to Make ItStep 1Bring a large pot of water to a boil. Once boiling, stir in your spinach. Boil the spinach for 2-3 minutes, until the leaves turn bright...

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 79Calories1.6gNet Carbs2.3gProtein6.8gFat How to Make ItStep 1Preheat an oven to 350 F. Melt the butter and then combine all the dry ingredients together with a spatula.Step 2Add the rest of the wet ingredients and a nice pinch of salt. Whisk...