Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min429Calories4.4gNet Carbs19.1gProtein34.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula/spinach mix to a plate and drizzle on the olive oil. Add a sprinkle of salt.Step 2Cut an avocado in half and remove the pit.Step...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min228Calories4.9gNet Carbs6.9gProtein19.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the riced cauliflower to a large pan over a low/medium heat and cook for 4 minutes until hot through. Transfer to a large mixing bowl...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min489Calories5gNet Carbs33.4gProtein26.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Drain the shirataki noodles and place them in a microwave safe bowl. Microwave on HIGH for 3 minutes stirring halfway through. Drain the noodles again to...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min547Calories2.7gNet Carbs72.9gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 32 min⏰ Ready: 47 min How to Make ItStep 1Preheat an oven to 375 degrees. Chop up THAWED broccoli and HALF of the pepperjack cheese into small pieces. Stir these ingredients together in a mixing...

⏱ Prep: 8 min🍳 Cook: 9 min✅ Ready: 17 min144Calories2.6gNet Carbs4.9gProtein12.3gFat⏱ Prep: 8 min🔥 Cook: 9 min⏰ Ready: 17 min How to Make ItStep 1Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 112Calories1.2gNet Carbs1.1gProtein11.1gFat How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1In a large jar or pitcher, add the coffee and room temperature water. Mix everything and cover with plastic wrap. Place the jar/pitcher in the fridge for...

⏱ Prep: 3 min🍳 Cook: 6 min✅ Ready: 9 min75Calories1.3gNet Carbs3.6gProtein5.9gFat⏱ Prep: 3 min🔥 Cook: 6 min⏰ Ready: 9 min How to Make ItStep 1Start by whisking together the eggs and cream. Then, whisk in sifted baking powder and paleo flour with a pinch of salt. While the baking powder...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min688Calories7.8gNet Carbs70.9gProtein39.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Marinate the chicken breasts in the tamari, lime juice, and 2 tablespoons of avocado oil. Allow it to marinate for an hour in a zip top...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min149Calories3.3gNet Carbs11.3gProtein8.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat a medium nonstick skillet over medium-high heat. Once hot, add 1 teaspoon of avocado oil and then the mushrooms (cut into quarters) and ¼ teaspoon...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min226Calories1gNet Carbs33gProtein10.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Start by combining salt, pepper, paprika, cayenne, oregano, parsley, onion powder, cumin, and garlic powder in a small dish to make your drumstick seasoning. At your...