Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min123Calories5.4gNet Carbs1.7gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the sprouts discarding the tough bases and any wilted outer leaves. Thinly slice the onions. Heat the oil in a skillet over a medium...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min231Calories4.1gNet Carbs3.2gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 375 degrees and line a sheet tray with aluminum foil or parchment paper. Slice approx. 20-22, ½-inch thick slices from large portobello...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min67Calories0.6gNet Carbs0.1gProtein?gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min How to Make ItStep 1In the bottom of a 16oz glass, muddle fresh mint leaves, grated ginger, and lime juice. Fill the glass with 4-5 ice cubes and pour the vodka...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min303Calories4.7gNet Carbs19gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place slices of ham on the plate, along with olives and pickles.Step 2Next, take 2 radicchio leaves and cut them into thirds, sprinkle on olive oil, chopped...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min215Calories4.5gNet Carbs21.8gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare the sushi filling by combining the canned tuna, mayo, sriracha, and lemon juice in a bowl. Use a fork the break and fluff up the tuna....

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...

⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min 209Calories0.9gNet Carbs29.9gProtein9.6gFat How to Make ItStep 1Dice the steak into bite sized chunks and add to a mixing bowl.Step 2Add the tomato purée, 1 tablespoon of olive oil, onion powder, garlic powder, paprika, cayenne, oregano, salt and pepper to a...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 48Calories2.7gNet Carbs0.6gProtein3.5gFat How to Make ItStep 1Chop 1 ½ cup of strawberries and place them into a blender cup or small blender. Puree until very smooth. If you don't have a stick blender, you can use a regular standing blender.Step...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 206Calories3.8gNet Carbs7.9gProtein17.2gFat How to Make ItStep 1Dice the eggplant and zucchini into a small dice.Step 2Add butter to a medium-sized nonstick saute pan over medium-high heat. Heat one tablespoon of butter until it is melted and starts to sizzle. Add...

⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min 187Calories2.8gNet Carbs5.2gProtein16.2gFat How to Make ItStep 1Preheat an oven to 350 F. Prepare an 8” x 8” baking dish by spraying with nonstick cooking spray. Combine brown sugar, melted butter, and vanilla together.Step 2Add the eggs and combine well with...