Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min459Calories7gNet Carbs42.8gProtein28.3gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Prepare the chicken breast by chopping it all into 2-inch cubes.Step 2Set a large soup pot over medium heat. Melt the ghee in the pot. Then,...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min252Calories1.7gNet Carbs22gProtein17.5gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly grease a shallow oven tray.Step 2Finely chop the chorizo, onion, garlic and basil and add to a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min448Calories7.5gNet Carbs38gProtein28.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1For preparing stir-fry, you want to make sure that you have all the ingredients and sauces prepped ready to go as the wok should be very...

⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min 134Calories6gNet Carbs4.4gProtein10.3gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Peel the butternut squash and slice it into even-sized fries, roughly 1/2 inch thick. Arrange the fries in an even layer across a shallow oven tray. Season...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min127Calories1.7gNet Carbs4.9gProtein11gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the boiling water and...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min498Calories5.2gNet Carbs25.5gProtein40.7gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Peel and slice your cucumber into thin slices. They do not have to all be the same size, but thinner is better for this recipe -...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min292Calories4.3gNet Carbs20.8gProtein20.4gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Add the olive oil to your instant pot. Set to sauté and allow the oil to get hot. Whilst the oil is heating, roughly slice the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min280Calories?gNet Carbs0.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add your hot coffee to a large mug along with the erythritol (if using). Add the coconut oil and butter. Stir well to combine, melting the butter...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min111Calories1.7gNet Carbs3.5gProtein9.6gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small bowl along with...