Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 12 min🍳 Cook: 23 min✅ Ready: 35 min797Calories4.2gNet Carbs42gProtein66.5gFat⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Add the ground lamb to a large mixing bowl. Finely chop the cilantro, mint and olives and mince the...
Read More⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min175Calories2.2gNet Carbs6gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 8 minStep 1Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash...
Read More⏱ Prep: 18 min🍳 Cook: 8 min✅ Ready: 26 min542Calories3.3gNet Carbs44.5gProtein38.4gFat⏱ Prep: 18 min🔥 Cook: 8 min⏰ Ready: 26 min How to Make ItStep 1Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.Step 2Stir the Sriracha, stevia, first amount of...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min44Calories3.4gNet Carbs0.1gProtein2gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Chop the cranberries in a food processor into a medium coarse grind.Step 2Add the sweetener and mix it well to combine it. Allow the mixture to marinate...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min84Calories8.8gNet Carbs1.8gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you want to make your smoothie, prepare the coffee by brewing it black. Then, pour it into an ice cube tray. Freeze the tray until you...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min109Calories1.3gNet Carbs5.5gProtein9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking tray with parchment paper, and shred the mozzarella cheese. To a large microwave-safe bowl, add the cream cheese...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h236Calories2.6gNet Carbs25.2gProtein12.8gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Cut the cauliflower into small florets. Add to a food processor. Pulse until it's broken into tiny pieces.Step 2Finely chop the celery...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min405Calories9.3gNet Carbs30.3gProtein27gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Bring a medium-sized pot of water to a boil and add 2 tbsp salt to the water. Add the chicken breasts and cook them for about...
Read More⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min208Calories3.5gNet Carbs12.9gProtein14.6gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min How to Make ItStep 1Trim the tops of the broccoli florets into a large mixing bowl. This will give you your broccoli ‘rice’. You need to have 1 cup worth....
Read More⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min63Calories1.9gNet Carbs0.3gProtein5.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 15 minStep 1Make sure to use full-fat coconut milk. Let the milk sit at room temperature for about 15 minutes before you...
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