Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min204Calories11.4gNet Carbs1.5gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Finely grate the ginger and crush the garlic. Heat the olive oil in a skillet over a medium heat and add the garlic and ginger. Sweat...
Read More⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min208Calories2.4gNet Carbs9.8gProtein17.3gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Preheat the oven to 350 degrees Fahrenheit. Select a loaf tin and line with baking parchment. Set to one...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min56Calories0.9gNet Carbs1.8gProtein4.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat oven to 350 F. Add all of the ingredients into the bottom of a food processor (almond flour, tahini paste, sesame seeds, egg, Swerve confectioner’s...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min318Calories4.6gNet Carbs9.7gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine all the dry ingredients into a tall 10-12 oz coffee mug. Stir together with a small whisk or spoon. Ensure all the ingredients are mixed...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min18Calories1gNet Carbs0.2gProtein1.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Wash and then slice the cherry tomatoes in half. Then, cut off the sides of the bell peppers. Slice the bell pepper into julienne pieces first, then,...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min236Calories3.6gNet Carbs18.7gProtein13.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the pork rinds to a food processor. Pulse the rinds until broken down. This may take a minute or so. The consistency should be that...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min570Calories9.6gNet Carbs31.4gProtein44.6gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 400 degrees. Prepare the Italian sausage by removing the casing from the sausage. Heat a medium sized pan to medium high heat...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min508Calories10.1gNet Carbs30.4gProtein38gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a medium-sized saucepan over medium-high heat. Add in the avocado oil. Then stir in both curry powders and cook until fragrant, about 30 seconds.Step 2Add...
Read More⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min463Calories8.2gNet Carbs32.9gProtein32.9gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Preheat an oven to 400F. In the meantime, wash lettuce and spin dry.Step 2Cut lettuce into bite-sized pieces.Step 3Slice cucumber in half lengthwise and then cut...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min338Calories5.1gNet Carbs8.8gProtein31gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Combine dry ingredients into a mixing bowl.Step 2Add liquid ingredients like extract, melted butter and eggs.Step 3Add very strongly brewed coffee and mix well with a...
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