Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min178Calories3.6gNet Carbs4.3gProtein15.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1In a mixing bowl, combine the almond and coconut flours with the stevia, baking powder, and salt. Melt the coconut oil in a microwave and whisk...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min395Calories4.4gNet Carbs16.7gProtein34.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat and oven to 350 degrees. Coat the inside of a ceramic ramekin with butter. You can do this by simply rubbing a stick of butter...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min187Calories3.3gNet Carbs10.8gProtein14.3gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat an oven to 350 degrees. Quarter your zucchini into thin slices and dice the bell pepper. Toss and combine the veggies in the base of...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min569Calories5.5gNet Carbs32.2gProtein46.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare the cold fathead dough by laying half the dough on a sheet tray lined with wax or parchment paper....

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min204Calories1.7gNet Carbs6.8gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Add the eggs to a mixing bowl, season to taste and beat together.Step 2Melt the butter in a saucepan and add the egg. Leave to settle...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min88Calories3.2gNet Carbs2.6gProtein6.8gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Remove any outer leaves from the sprouts and discard the tough bases. Thinly slice/shred the sprouts. Heat the olive oil in a skillet over a low/medium...

⏱ Prep: 4h 7min🍳 Cook: N/A✅ Ready: 4h 7min270Calories7.2gNet Carbs4.7gProtein18.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 7 minStep 1Add the cream cheese, cocoa powder, syrup and vanilla to a mixing bowl. Beat together until smooth.Step 2Fold the chocolate...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories5.5gNet Carbs4.6gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min153Calories5.9gNet Carbs8gProtein9.9gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Dice the broccoli into bite sized chunks and the green beans into thirds. Add to a small saucepan of boiling water and simmer for 3-4 minutes...

⏱ Prep: 1h 5min🍳 Cook: 3 min✅ Ready: 1h 8min64Calories0.4gNet Carbs0.4gProtein6.8gFat⏱ Prep: undefined min🔥 Cook: 3 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 8 minStep 1Add the unsalted butter, coconut oil, cocoa powder, cinnamon, vanilla extract and erythritol to a small saucepan over a...