Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 15 min🍳 Cook: 7 min✅ Ready: 22 min138Calories4.3gNet Carbs23.9gProtein1.6gFat⏱ Prep: 15 min🔥 Cook: 7 min⏰ Ready: 22 min How to Make ItStep 1In a heavy bottomed pot, place chopped cabbage, sliced ginger and sliced mushrooms. Add ¼ tsp kosher salt.Step 2Top with fish fillets and season them with...
Read More⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min209Calories6.7gNet Carbs3.8gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Add the chia seeds, coconut milk, lime juice, zest and syrup to a mixing bowl. Stir well to combine. This...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min212Calories4.8gNet Carbs6.9gProtein18.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the almond flour, cocoa powder, erythritol, and baking powder to a large bowl. Optionally, adjust the sweetener according to your taste. Mix well.Step 2Add the...
⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min206Calories2.5gNet Carbs21gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min How to Make ItStep 1Prepare the chicken livers by removing any sinew and finely slice the shallots. Heat a tablespoon of butter in a frying pan and add the liver,...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min236Calories2gNet Carbs1.3gProtein26gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Brew the coffee double strength in your coffee machine. Pour it into your blender's container. Place it in the fridge to cool completely.Step 2Once the coffee is...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min315Calories3gNet Carbs18gProtein25.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare the zucchini by shredding a large or medium-sized squash with a grater. Once the zucchini is shredded, squeeze all...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories3gNet Carbs4.5gProtein17.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely slice the dill pickles and add to a mixing bowl along with the cream cheese, garlic powder, lemon zest, lemon juice, salt and pepper. Mix well...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min112Calories0.3gNet Carbs3.8gProtein8.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To a pot over medium heat, add 1 cup of water and bring it to a boil. Turn off the heat then add the ground flaxseeds....
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min190Calories1.6gNet Carbs12.6gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your waffle machine and brush it with olive oil. Grate the cheese and rice the cauliflower if needed. To a bowl, add the cauliflower rice...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min189Calories6.1gNet Carbs9gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the butter in a large saucepan over a low/medium heat. Add the shallot and sweat gently for a minute. Thinly slice the garlic and add...
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