Category: Quick & Easy

⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min 275Calories3.8gNet Carbs25.5gProtein17gFat How to Make ItStep 1Start the rice by tossing your cauliflower rice with the first amounts of salt and pepper, the garlic powder, and oregano. Heat in a pan over medium heat until the rice becomes a toasty...

⏱ Prep: undefined min🔥 Cook: 8 min⏰ Ready: undefined min 273Calories2.9gNet Carbs2.7gProtein27gFat How to Make ItStepRecipe Steps steps 3 1 h 13 minStep 1Add the almond milk, heavy cream, erythritol, cocoa powder, cinnamon and orange extract to a small saucepan. Set over a medium heat and bring up to a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min12Calories2.2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the strawberries, lemon, and mint thoroughly. Thinly slice the strawberries and lemon on a cutting board. Separate the mint leaves from the sprigs, and discard the...

⏱ Prep: 35 min🍳 Cook: 18 min✅ Ready: 53 min85Calories5.7gNet Carbs8.3gProtein3.1gFat⏱ Prep: 35 min🔥 Cook: 18 min⏰ Ready: 53 min How to Make ItStep 1Peel and devein your shrimp if necessary. Pat the shrimp dry with a paper towel before adding to a mixing bowl. Toss the shrimp with salt,...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min265Calories7.8gNet Carbs4.7gProtein22.3gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely dice the cucumber, thinly slice the...

⏱ Prep: 1h 15min🍳 Cook: 4 min✅ Ready: 1h 19min264Calories8.5gNet Carbs8.1gProtein21.7gFat⏱ Prep: undefined min🔥 Cook: 4 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 19 minStep 1Add the blueberries, erythritol and water to a blender jug. Blend together until smooth and well combined. You may...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min127Calories1.3gNet Carbs9gProtein9.4gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly oil a shallow oven tray. Wipe the mushrooms clean. Remove the stalks from the mushrooms and discard....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min411Calories5.9gNet Carbs17.7gProtein35.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a large nonstick saute pan, combine the spices. Turn the heat to medium-high. Stirring constantly, toast the spices until they begin to smoke.Step 2Add oil...

⏱ Prep: 1 min🍳 Cook: 8 min✅ Ready: 9 min55Calories2.3gNet Carbs2.4gProtein3.5gFat⏱ Prep: 1 min🔥 Cook: 8 min⏰ Ready: 9 min How to Make ItStep 1Toss fresh cauliflower rice in a pan with the salt, curry powder, and saffron. Heat over medium-high heat until the excess liquid from the cauliflower evaporates...

⏱ Prep: 3 min🍳 Cook: 12 min✅ Ready: 15 min221Calories3.5gNet Carbs14.1gProtein15.9gFat⏱ Prep: 3 min🔥 Cook: 12 min⏰ Ready: 15 min How to Make ItStep 1In a large skillet, heat the olive oil on medium heat. Pour in the egg whites and slowly stir with a spatula until the egg whites...