Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min360Calories2.8gNet Carbs21.9gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make a hard-boiled egg by placing the egg with its shell in a pot and fill it with water until the egg is covered. Bring the...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min642Calories2.4gNet Carbs55.7gProtein44.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the grill. Chop into pieces and set them aside. Melt...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min180Calories4.6gNet Carbs0.9gProtein17.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min How to Make ItStep 1Slice the rutabaga on both ends to make them flat. Turn the rutabaga on one of the flat ends, so it is stable. Using a sharp...

⏱ Prep: 20 min🍳 Cook: 7 min✅ Ready: 27 min43Calories0.9gNet Carbs1gProtein3gFat⏱ Prep: 20 min🔥 Cook: 7 min⏰ Ready: 27 min How to Make ItStep 1Preheat an oven to 350 F. Melt the chocolate chips in a bowl in the microwave in 40 second increments.Step 2Combine the melted chocolate with the...

⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min 76Calories6gNet Carbs1.6gProtein4.6gFat How to Make ItStep 1Preheat an oven to 375 degrees. Spread the olive oil across a sheet tray. Slice whole cabbage steaks from the center of a cabbage head, each one weighing 4 oz (about ½-inch thick). Lay...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min27Calories0.5gNet Carbs0.3gProtein2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine sugar free chocolate chips and coconut oil in a microwave safe bowl. Microwave in increments of 30 seconds, stirring each time, until the chocolate is completely...

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 149Calories1.4gNet Carbs13.7gProtein9.5gFat How to Make ItStep 1Preheat an oven to 325 degrees. In a stand mixer, whip the egg whites until you have stiff peaks.Step 2Gently whip into the egg whites the salt and cheddar cheese. Then, use a tablespoon...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 102Calories3.2gNet Carbs2.3gProtein8.8gFat How to Make ItStep 1Chop your zucchini into quarter pieces. Toss the pieces in a bowl with the olive oil and all seasonings. Pour the contents into a pan over medium heat and cook while occasionally stirring until...

⏱ Prep: 2 min🔥 Cook: 4 min⏰ Ready: 6 min 220Calories5.1gNet Carbs3.4gProtein21.2gFat How to Make ItStep 1Add the pine nuts to a dry pan over a low heat and toast gently until lightly golden brown. Slice the olives and set aside with the toasted pine nuts.Step 2Heat the oil in...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 391Calories4.7gNet Carbs31.9gProtein26.9gFat How to Make ItStep 1Chop your sirloin tip, mince your garlic, and dice your mushrooms. Combine these ingredients in a bowl with the salt, pepper, and worcestershire.Step 2Melt the butter in a pan the size of your omelette...