Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min87Calories5.9gNet Carbs0.3gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly chop the strawberries discarding the green tips. Add the chopped strawberries to a food processor along with the syrup (or preferred sweetener) and lemon juice. Blend...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min381Calories4.4gNet Carbs33.3gProtein24.1gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Prepare the pickled red onions by heating the vinegar, sweetener, and water together in a heatproof measuring cup. Heat in the microwave until boiling. Add the red...

⏱ Prep: 10 min🍳 Cook: 14 min✅ Ready: 24 min116Calories1.7gNet Carbs10.8gProtein6.8gFat⏱ Prep: 10 min🔥 Cook: 14 min⏰ Ready: 24 min How to Make ItStep 1Select 6 pieces of asparagus per serving. Choose pieces that are similar in thickness and length. Try to avoid particularly thin pieces. Cut off any hard,...

⏱ Prep: 8 min🍳 Cook: 13 min✅ Ready: 21 min68Calories3.9gNet Carbs3gProtein3.9gFat⏱ Prep: 8 min🔥 Cook: 13 min⏰ Ready: 21 min How to Make ItStep 1Thinly slice the shallot and garlic. Heat the oil in a large saucepan over a low/medium heat. Add the garlic and shallots and sweat gently until...

⏱ Prep: 14 min🍳 Cook: 6 min✅ Ready: 20 min183Calories5.5gNet Carbs7.5gProtein13.2gFat⏱ Prep: 14 min🔥 Cook: 6 min⏰ Ready: 20 min How to Make ItStep 1Slice the tips off the radishes and cut in half. Add the radish halves to a pan of boiling water and simmer for 5-6 minutes until...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min199Calories5.5gNet Carbs9.4gProtein12.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients into a high-powered blender. Blend until very smooth and creamy. You want to make sure there are no lumps, so scrape down the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min249Calories5.6gNet Carbs3.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the onion and garlic and roughly chop the celery. Melt the coconut oil in a saucepan over a low/ medium heat. Add the onion,...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 141Calories3gNet Carbs1.7gProtein13.1gFat How to Make ItStep 1Roughly chop the lettuce, dice the avocado and celery and thinly slice the scallions, bell pepper and radishes. Add to a large serving bowl along with the parsley, red onion and sunflower seeds. Season...

⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min 214Calories0.9gNet Carbs1.1gProtein23.4gFat How to Make ItStep 1Add the room temperature cream cheese, room temperature butter, sweetener, and vanilla extract to a bowl. Using a hand blender, beat until the mixture becomes creamy. Scoop half of the mixture and place it...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 166Calories0.6gNet Carbs14.1gProtein11.6gFat How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the pancetta. Cook through until golden.Step 2Whilst the pancetta cooks, crack the eggs into a mixing bowl and flake in the...