Category: Quick & Easy

⏱ Prep: 4 min🍳 Cook: 8 min✅ Ready: 12 min132Calories1.7gNet Carbs0.6gProtein13.8gFat⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min How to Make ItStep 1Slice the lettuce in half lengthways ensuring to keep the base intact.Step 2Combine the oil, lemon juice and garlic in a small mixing bowl.Step 3Preheat the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min356Calories4.2gNet Carbs12.5gProtein31.6gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Blend the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together with a stick...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min221Calories5gNet Carbs12.1gProtein17.1gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Preheat an oven to 350 degrees. Quarter whole cremini mushroom heads and toss them in a mixing bowl. Melt the butter in a microwave and whisk...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min19Calories0.5gNet Carbs1gProtein1.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Peel and devein the shrimp if necessary, and add them to a mixing bowl. Add the remaining ingredients to the bowl. Toss or fold the shrimp...

⏱ Prep: 5 min🍳 Cook: 26 min✅ Ready: 31 min284Calories3.4gNet Carbs17.3gProtein22gFat⏱ Prep: 5 min🔥 Cook: 26 min⏰ Ready: 31 min How to Make ItStep 1Preheat an oven to 350 degrees. In a medium sized pan over medium-high heat, cook the ground sirloin with the salt, pepper, garlic, onion, cumin, red...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min238Calories0.1gNet Carbs0.5gProtein25.6gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the hot coffee and vanilla extract to a large mug, then add the erythritol and stir well to dissolve. At this point, you may omit the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min55Calories8gNet Carbs1gProtein1.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the frozen strawberries, lemon juice, and almond milk to a food processor. You can add sweetener if you like your slushie sweet. Secure the lid on...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min379Calories5gNet Carbs22.8gProtein29.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Prepare a medium-sized pot full of boiling water. Drop the eggs carefully into the boiling water. Use a large slotted spoon to lower the eggs into...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min187Calories25.8gNet Carbs0.4gProtein8.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Weigh the cassava flour into a medium-sized mixing bowl. Add in the boiling water. At first, it will not look like enough water. Mix the flour...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min109Calories2gNet Carbs5gProtein8.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 350 degrees. Dice the mushrooms and THAWED green beans, and arrange the pieces in a 6-ct muffin tin lined with pan spray.Step...