Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min164Calories2.4gNet Carbs6.4gProtein13.1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Add the ground almonds, egg, tahini, erythritol, baking soda, lemon zest, lemon juice and syrup to a food processor. Blend to form a tacky dough.Step 2Divide...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min33Calories0.3gNet Carbs2.3gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1In a small bowl, mix the flax seeds and the boiling water. Cover the bowl. Let the seeds soak for...
⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min269Calories3.9gNet Carbs5.9gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds.Step 2Heat the coconut oil...
Read More⏱ Prep: 2 min🍳 Cook: 7 min✅ Ready: 9 min104Calories4.5gNet Carbs2.9gProtein7.6gFat⏱ Prep: 2 min🔥 Cook: 7 min⏰ Ready: 9 min How to Make ItStep 1Heat a tablespoon of olive oil in a pan over a low/medium heat. Mince the garlic and grate the ginger. Add to the pan along with...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min149Calories1.1gNet Carbs8.8gProtein11.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Drop the heat...
Read More⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min522Calories6.1gNet Carbs22.3gProtein43.4gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Add the raspberries to a small pan along with the water and the erythritol. Bring to a boil then simmer, mashing the raspberries with a fork...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min576Calories4.4gNet Carbs47.6gProtein40.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Shred the mozzarella on the large edge of a box grater, set it aside. In a large bowl or quart-size measuring jug, whisk together the eggs...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min91Calories1.1gNet Carbs7.5gProtein6.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Finely chop the mint leaves and add to a mixing bowl, along with the yogurt, tahini and...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min194Calories4gNet Carbs6.3gProtein16.8gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Remove the flesh from the avocado and place it in a food processor with the cocoa powder, Swerve, melted chocolate...
Read More⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min82Calories1.3gNet Carbs2.6gProtein5.8gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat an oven to 350 F. Combine all ingredients in a food processor except the Swerve icing sugar.Step 2Process until smooth.Step 3Prepare a donut pan by...
Read More