Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min264Calories7.6gNet Carbs3.1gProtein24.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and grease an oven proof dish with butter.Step 2Dice the celeriac into large chunks and then slice thinly by...

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min118Calories1.6gNet Carbs10.1gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Start with a full block of tofu, and remove as much excess water as you can from it without breaking it. Use paper towels to absorb...

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min266Calories3.6gNet Carbs12.9gProtein20.5gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Heat cauliflower rice in the microwave on HIGH for 2 minutes to break it up. Dice the white onion and kimchi into a small dice.Step 2In...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min158Calories1.7gNet Carbs12gProtein11gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Turn on an oven to preheat to 375 F (190 C) and spray a large non-stick sheet tray liberally with cooking spray. Slice ½”-thick rings from...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min517Calories5.3gNet Carbs31.6gProtein39.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut the halloumi into bite-sized cubes, dice the onion and tomatoes, and cut the cauliflower into small florets. To a pot over medium heat, add the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min313Calories1.8gNet Carbs23.1gProtein22.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Place cheese and ham on one slice of cloud bread.Step 2Top with spinach and another slice of cloud bread.Step 3Serve immediately.IngredientsKeto Everything Cloud Bread - 2 cloud...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min66Calories1gNet Carbs0.1gProtein6.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the blackberries, vinegar, lemon juice, erythritol, salt, mustard, and black pepper to a small saucepan. Place it over low heat. Use a small whisk to...