Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min236Calories1.5gNet Carbs6gProtein23gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Be sure to start with softened cream cheese. Blend the eggs, cream cheese, and 2 tbsp granulated sweetener until creamy and smooth. Combine the remaining monk...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min303Calories3.1gNet Carbs26.7gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 425F/220C and set a rack in the center of the oven. To a large bowl, add the chicken, coriander, paprika, red pepper...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min422Calories9.6gNet Carbs26.6gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut raw cauliflower into 1-2 large chunks per serving and place them in a large pot. Fill the pot with enough water to cover the cauliflower,...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min37Calories0.4gNet Carbs3.3gProtein2.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through completely until golden brown all over. Remove...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min244Calories0.4gNet Carbs0.7gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the coffee to a large mug. Add the butter, erythritol, and spices, then stir to combine. You may add more or less sweetener and spices to...

⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min67Calories4.3gNet Carbs4.8gProtein2.3gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min How to Make ItStep 1Start by frying your bacon in a medium-sized skillet to a crisp on both sides. When done, set the bacon aside to cool before chopping into...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min323Calories2.8gNet Carbs19.8gProtein25.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs into a mixing bowl.Step 2Whip to break the yolks and combine the whites into the yolks. Add in the fish sauce.Step 3Slice the...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h225Calories2.4gNet Carbs11.1gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Preheat the oven to 350 F. Combine the almond flour, psyllium husk powder, kosher salt, and baking powder in the bowl of...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min279Calories0.6gNet Carbs31gProtein17.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a small pot over low heat on the stove. Pour your favorite brand of traditional hot sauce into the pot, and stir...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min64Calories1.1gNet Carbs1.8gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Melt 1 tablespoon of butter in a large skillet over a medium heat. Thickly slice the mushrooms. Add the mushrooms to the skillet and sweat for...