Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min313Calories9.2gNet Carbs12.1gProtein25.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Combine soy sauce, sesame oil, rice vinegar, chili sauce, peanut butter, brown sugar substitute, and liquid stevia in a small bowl. The peanut butter just needs...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min88Calories4.7gNet Carbs2.1gProtein4.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Wash and trim beans.Step 2Heat a heavy bottomed pan over medium-high heat until hot, melt the butter in the pan.Step 3Add the green beans and toss...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min365Calories0.7gNet Carbs24gProtein29.1gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Pat the chicken thighs with a paper towel to remove any excess moisture. Season the chicken thighs with salt...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min37Calories1gNet Carbs0.1gProtein?gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 3 h 10 minStep 1Finely chop the mint. Add the water, sweetener, lime juice, rum, and mint to a blender. Blend at high speed...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min337Calories0.3gNet Carbs0.3gProtein23.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Leave butter at room temperature until it is softened. Add the butter to a small bowl and use the back of a fork to mash it....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min488Calories2.8gNet Carbs38.1gProtein35.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the ground pork, paprika, lemon zest, and a good pinch of salt and pepper to a mixing bowl. Finely chop the rosemary and garlic. Add...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min251Calories3.9gNet Carbs17.2gProtein17.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Heat a large pan over medium heat. Add bacon and cook until crispy. Transfer the cooked bacon to a paper towel-lined plate and set it aside....

⏱ Prep: 12h 10min🍳 Cook: 5 min✅ Ready: 12h 15min51Calories0.6gNet Carbs0.5gProtein5.2gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 12 h 15 minStep 1Combine the heavy cream, butter, brown sugar substitute, Mexican vanilla, and liquid stevia in a small pot on the...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min239Calories3.4gNet Carbs7.4gProtein20.2gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1In a small saute pan, add in the butter until melted over low heat. Add in minced garlic and heat until fragrant, about 30 seconds. Add...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min238Calories7.8gNet Carbs18.5gProtein14gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Season a small cod filet with the first amounts of salt and pepper and the onion powder. Cook the cod in the first amount of olive...