Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min125Calories1.1gNet Carbs5gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Cut each slice of bread in half diagonally to make triangles. Each triangle is a serving. Next, whisk together heavy cream, eggs, vanilla extract, powdered erythritol,...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min79Calories2.2gNet Carbs0.4gProtein7.8gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender and fragrant.Step...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min70Calories1.7gNet Carbs2.1gProtein6.2gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Combine sunflower seeds, nutritional yeast, sesame seeds, garlic powder, and salt in a food processor or good quality blender until they’re ground into a finely grated...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min481Calories4.9gNet Carbs26.1gProtein39gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Crack the eggs into a bowl and season with salt and pepper. Whisk until the whites and yolks are well incorporated. Place a nonstick pan over...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min85Calories3.2gNet Carbs1.6gProtein7gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water and simmer for 3-4 minutes until fork tender. Drain completely and set aside to steam...

⏱ Prep: 12h 10min🍳 Cook: 5 min✅ Ready: 12h 15min122Calories3.5gNet Carbs4.2gProtein8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 12 h 15 minStep 1In a small pot, combine the almond milk and dried lavender. With a lid on, bring the milk to...

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min288Calories4.9gNet Carbs14.5gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Cover 4 wooden skewers with water and soak for 20 minutes.Step 2Dice the paneer into 12 even sized cubes. Peel the onion and slice into 8...

⏱ Prep: 4h 20min🍳 Cook: N/A✅ Ready: 4h 20min175Calories2.2gNet Carbs1.6gProtein17.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 20 minStep 1To a large bowl, add the room temperature cream cheese and butter. Beat using a hand mixer until the mixture...

⏱ Prep: 6 min🍳 Cook: 18 min✅ Ready: 24 min54Calories1.7gNet Carbs1.1gProtein4gFat⏱ Prep: 6 min🔥 Cook: 18 min⏰ Ready: 24 min How to Make ItStep 1Melt a tablespoon of butter in a medium saucepan over a low/medium heat. Add the onion and sweat gently for a few minutes until tender. While...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min225Calories4.1gNet Carbs8.2gProtein18.3gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Add the erythritol, vanilla, salt and water to a small pan over a high heat. Bring up to a boil then simmer for 2-3 minutes to...