Category: Quick & Easy

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min253Calories0.3gNet Carbs26gProtein15.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 375 degrees. In a large mixing bowl, combine the ground beef with thinly sliced pepperoni, finely chopped spinach, mayo, and all the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h222Calories1.7gNet Carbs5.1gProtein19.9gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 300F/150 C and line an 8 inch (20 cm) springform pan with parchment paper. Chop the chocolate into...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min252Calories2.3gNet Carbs9.8gProtein22gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1In a medium mixing bowl, combine eggs, coconut flour, mayo and water until mixed. Allow to sit for a minute while preheating the pan.Step 2Heat a...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min20Calories1.6gNet Carbs1.4gProtein0.8gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Add the broccoli florets to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain and refresh under cold water. Set aside...

⏱ Prep: 20 min🍳 Cook: 24 min✅ Ready: 44 min403Calories4.5gNet Carbs19.4gProtein34.4gFat⏱ Prep: 20 min🔥 Cook: 24 min⏰ Ready: 44 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, whey, cocoa powder, sea salt, xanthan gum, baking powder, and powdered sweetener in a medium sized...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min140Calories2.2gNet Carbs5.8gProtein12.1gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Heat the first amount of olive oil in a pan over medium-low heat. Chop and toss both green and white ends of scallions and the garlic...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min100Calories2.6gNet Carbs2.5gProtein7.5gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Finely chop the strawberries and discard the stalks. Finely grate the lemon zest with the small side of a box grater. Add the strawberries, lemon zest,...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min670Calories15.5gNet Carbs72.4gProtein33.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400F/200C. Score the chicken skins a few times with a sharp knife and set them aside. Add the garlic-infused oil, sesame oil,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min448Calories5gNet Carbs27.4gProtein34.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Slice the mushrooms. Melt the butter in a large skillet over medium heat. Add the mushrooms and cook for 10 minutes.Step 2Remove the mushrooms from the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min243Calories5.1gNet Carbs33.2gProtein9.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Dice the onions, slice the mushrooms, thinly slice the garlic, and cut the cherry tomatoes into quarters. Add the oil to a pot and place over...