Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min128Calories5.4gNet Carbs3.2gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the broccoli into florets of even sizes and arrange across a shallow oven tray. Thinly slice the garlic...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min28Calories6.5gNet Carbs0.5gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add frozen berries, water, apple cider vinegar, and erythritol to a small pot over the stove and heat with a lid on until the berries thaw...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2.5gNet Carbs9.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Finely chop the scallions. Slice the cherry tomatoes. Heat the oil in a large pan over medium-high heat and add the onions. Cook for 2-3 minutes,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min534Calories0.2gNet Carbs40.6gProtein40.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Prepare your chicken wings by separating the wings into 3 sections with a sharp knife; the drumette, wingette/flat, and the wing tip. The wing tips can...

⏱ Prep: 2h 35min🍳 Cook: 10 min✅ Ready: 2h 45min57Calories0.9gNet Carbs1.9gProtein3.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 45 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min260Calories2.6gNet Carbs32.7gProtein11.8gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Roughly dice the celery and onion and finely chop the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat....

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min318Calories8.4gNet Carbs4.4gProtein29.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min How to Make ItStep 1Finely slice the red cabbage, white cabbage and red onion. Add to a large mixing bowl and toss to combine.Step 2Mince the garlic and add to a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min73Calories7.3gNet Carbs1.3gProtein3.6gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Wash rutabaga and then peel the outside of the rutabaga, making sure you cut deep enough to remove the wax coating, the skin, and the green...

⏱ Prep: 8 min🍳 Cook: 11 min✅ Ready: 19 min266Calories4.1gNet Carbs9.7gProtein23.8gFat⏱ Prep: 8 min🔥 Cook: 11 min⏰ Ready: 19 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer skin and discard. Peel the zucchini flesh into wide ribbons and set aside.Step 2Heat the oil in...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h261Calories5gNet Carbs11gProtein21.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the...