Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min672Calories2.2gNet Carbs30.3gProtein59.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Mince the garlic and add to a mixing bowl with the lamb chops, olive oil, zest, salt and pepper. Use your hands to rub the seasoning...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min219Calories4.4gNet Carbs2.8gProtein20.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 425 degrees. Cut the cauliflower into bite-size florets and add them to a bowl. Add the paprika, cumin, oregano, ½ tsp salt,...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min472Calories4.9gNet Carbs73gProtein14.1gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 15 minStep 1Butterfly the chicken breasts and pound them flat to less than a 1-inch thickness. They don’t need to be too...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min294Calories4.7gNet Carbs36.4gProtein14.1gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Finely dice the onion and thinly slice the celery and garlic. Melt a generous tablespoon of butter in a large saucepan or Dutch oven over a...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min208Calories1.7gNet Carbs8.9gProtein17.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Slice the avocado in half lengthways, and remove the stone from the center.Step 2Add the crème fraiche, lemon juice, dill and capers to a mixing bowl and...

⏱ Prep: 5 min🍳 Cook: 37 min✅ Ready: 42 min27Calories1.1gNet Carbs0.1gProtein1.5gFat⏱ Prep: 5 min🔥 Cook: 37 min⏰ Ready: 42 min How to Make ItStep 1Peel the baby/pearl onions. Melt the butter in a skillet over a low/medium heat. Add the peeled onions. Sweat the onions in the butter for 15...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min207Calories9.5gNet Carbs4.5gProtein17gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min How to Make ItStep 1First, blanch the asparagus. Cut fresh asparagus stalks in half as you bring a pot of water to a boil. Drop the asparagus in the boiling...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min22Calories0.7gNet Carbs2.1gProtein1.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Make the pineapple sauce first so it has time to thicken throughout the recipe. In a pot, add chicken broth, minced garlic, minced jalapeno, and minced...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories3.7gNet Carbs8.2gProtein14.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min120Calories3.4gNet Carbs11.8gProtein6gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Slice the cucumber in half lengthwise, reserving one half to one side.Step 2Using a vegetable peeler, peel 8 long strips from one of the cucumber halves, and...