Category: Quick & Easy

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min591Calories12.7gNet Carbs6.1gProtein45.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the macadamia nuts to a food processor. Blend the nuts on a high-speed setting. Keep blending until you have...

⏱ Prep: 2h 25min🍳 Cook: 5 min✅ Ready: 2h 30min434Calories4.5gNet Carbs7.8gProtein42.1gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 2 h 30 minStep 1Add the almond flour to a nonstick pan over medium heat. Toast it for 3-4 minutes until it becomes...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min210Calories2.4gNet Carbs8.8gProtein19gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the pumpkin seeds to a food processor and pulse to combine.Step 2Blend the nuts until they form a very fine crumb - you may need to...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min122Calories1.7gNet Carbs4.4gProtein10gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour and whole almonds in a food processor. Pulse until whole almonds are broken down but still visible.Step...

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min116Calories5.1gNet Carbs1.9gProtein9.6gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Roughly dice the pepper, onion and tomato and thinly slice the garlic. Heat the oil in a skillet over a low/medium heat and add the onion,...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min211Calories4.9gNet Carbs6.2gProtein15.6gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Dice the red bell pepper. Mince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. Add in the olive oil and swirl...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min255Calories5.6gNet Carbs2.5gProtein22.6gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1In a small saucepan, add the blueberries, maple syrup, and almond extract. Cook on medium heat until the blueberries puff, look shiny, and are easy to...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min403Calories4.8gNet Carbs44.6gProtein22.1gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1In a large pan, cook the cauliflower rice and lime juice together over high heat until the rice soaks up all the juice.Step 2Stir the salt,...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min175Calories8gNet Carbs4.6gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Add the butter and olive oil to a large saucepan or casserole dish over a low/medium heat.Step 2Slice the mushrooms, mince the garlic and finely dice...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min104Calories2.3gNet Carbs3.5gProtein8.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Place the kale into a large mixing bowl. Use pre washed and chopped kale. If not you will need to wash and destem the kale yourself....