Category: Quick & Easy

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min1057Calories8.1gNet Carbs29.1gProtein101.2gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1In a large stewing pot, heat the olive oil over low heat. Salt the fatty sides of your beef short ribs and place them in the...

⏱ Prep: 3 min🍳 Cook: 20 min✅ Ready: 23 min68Calories1.3gNet Carbs0.5gProtein6.8gFat⏱ Prep: 3 min🔥 Cook: 20 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the base off the scallion bulbs and trim the tops. Carefully run a sharp knife along the scallion...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min660Calories8.8gNet Carbs62.2gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin...

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 127Calories2gNet Carbs7.9gProtein9.5gFat How to Make ItStep 1Grate the halloumi into a mixing bowl. Finely dice the onion and crush the garlic. Add the onion and garlic to the mixing bowl along with the lemon zest, cauliflower rice, thyme leaves, and...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 177Calories0.7gNet Carbs1gProtein18.8gFat How to Make ItStep 1Select a large coffee mug. Add the coconut cream to the mug along with the erythritol. At this point you can use your preferred low carb sweetener if desired.Step 2Add the hot coffee to...

⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min 375Calories4.8gNet Carbs9.4gProtein34.7gFat How to Make ItStep 1Start by making the flax eggs. In a small bowl, whisk together 3 tablespoons flax meal with 8 tablespoons water. Cover and set aside for about 15 minutes to thicken. Once the consistency resembles...

⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min 376Calories5.3gNet Carbs18.7gProtein31.3gFat How to Make ItStep 1In a medium sized pot over a low heat, melt the butter. Then, whisk in the xanthan gum and salt. Continue whisking until the butter thickens and froths. You may continue cooking until you...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 350Calories7.9gNet Carbs39.6gProtein17.2gFat How to Make ItStep 1Make sure your beef is cut into either thin strips or small cubes. Refer to the top of the recipe for more information on what cut of beef to use for the lo mein....

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min69Calories2.9gNet Carbs0.9gProtein5.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Add the avocado to a mixing bowl along with the lime juice, salt and pepper. Mix together well to combine until smooth.Step 2Divide the mixture evenly between...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min253Calories1.1gNet Carbs17.4gProtein19.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray.Step 2Slice the halloumi into 8 even sized strips.Step 3Mix together the dried...