Category: Quick & Easy

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min515Calories5.1gNet Carbs23.8gProtein43.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Cut the gouda and cheddar into 1-inch cubes, and slice the aged asiago into triangles. Add the cream cheese to a bowl with the dried parsley, dried...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min367Calories6.2gNet Carbs10.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the cauliflower rice to a saucepan with 2 tablespoons of water. Add a pinch of salt and pepper. Set over a low/medium heat. Cook the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min118Calories1.9gNet Carbs3.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F. Wipe away any lingering dirt from the mushrooms with a paper towel. Line a baking tray with baking paper, then set...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min7Calories0.5gNet Carbs0.7gProtein?gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Brew 2 cups of coffee and transfer to a pitcher. Add the vanilla extract and hazelnut extract and mix to combine. If you like to sweeten your...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min79Calories1.7gNet Carbs1.2gProtein7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Chop the cauliflower into florets and place in a microwave-safe bowl. Add the water and cover the bowl with a plate. Microwave for 4-5 minutes until...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min227Calories4.3gNet Carbs18.6gProtein15.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Drain the water from the tofu and squeeze out any excess liquid. Place the tofu in a bowl and crumble it with a fork. Add the...

⏱ Prep: 35 min🍳 Cook: 25 min✅ Ready: 1h153Calories2.5gNet Carbs4.2gProtein13.9gFat⏱ Prep: 35 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Combine sliced almonds and unsweetened flaked coconut in a mixing bowl. Use your hand to crush the ingredients until they turn into...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min566Calories5.9gNet Carbs27gProtein48.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Melt butter in a small pot over low heat on the stove. Add the cream cheese to the butter, and stir the ingredients until the cream...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min899Calories7.4gNet Carbs27.1gProtein85.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Drain THAWED broccoli from frozen before dicing it into fine pieces. Remember the broccoli is going into a soup, so you want smaller chopped pieces. Set...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min340Calories5gNet Carbs14.1gProtein24.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer...