Category: Quick & Easy

⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min460Calories4.4gNet Carbs55.6gProtein21.9gFat⏱ Prep: 20 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 35 minStep 1Preheat your oven to 200C/400F and let the chicken sit at room temperature while you prep the vegetables. Peel...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min214Calories4gNet Carbs11.6gProtein16.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Choose your protein powder for this plant-based Keto shake. Use a protein powder that is vegan, unflavored, and unsweetened (you’ll be adding your own Keto sweeteners). In...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min12Calories1.3gNet Carbs1.3gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Gather the ingredients for the recipe, and include other ingredients that you would like to marinate your tempeh in. Treat this as a basic tempeh marinade recipe...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min73Calories9.6gNet Carbs1gProtein2.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 400 F. Peel the carrots using a vegetable peeler and trim the stem off. Cut the carrots on a bias into 1...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min233Calories0.9gNet Carbs23.4gProtein14.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min117Calories1.3gNet Carbs1.4gProtein12.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Start by whipping cold heavy cream in a stand mixer until you have a stiff whipped cream. Transfer the whipped cream to a clean bowl and leave...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min200Calories4.6gNet Carbs8.6gProtein16.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 375 Fahrenheit and line a baking sheet with parchment paper. Slice the red bell peppers, green bell pepper, and onion length-wise and...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min88Calories9.3gNet Carbs2.4gProtein4gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Using a cutting board and a knife, peel and dice the carrot and onions. Cutting them into ½” dice. Wash and peel the beets, including the...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min569Calories2.8gNet Carbs39.1gProtein42.6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the cucumber, thinly slice the radishes, and slice the avocado. Add the kale, radishes, cucumber, and avocado to a large salad/serving bowl. Season with a little...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min488Calories2.5gNet Carbs29.3gProtein38.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cut the tomato into slices of medium thickness and slice the burger buns in half. To a mixing bowl, add the ground beef, black pepper, and...