Category: Quick & Easy

⏱ Prep: 40 min🍳 Cook: 15 min✅ Ready: 55 min569Calories7.9gNet Carbs41.7gProtein41.9gFat⏱ Prep: 40 min🔥 Cook: 15 min⏰ Ready: 55 min How to Make ItStep 1Slice the steak into long and thin strips, approximately 20 cm (8 inches) long and ½ cm (1/4 inch) thick. Place the meat in a bowl...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min355Calories8.4gNet Carbs21.8gProtein24.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Cut the cauliflower into large pieces and add them to a pot. Cover the cauliflower with water, then bring the pot to a boil on your...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min221Calories5.2gNet Carbs6.5gProtein19.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 425F/220C. Cut the broccoli into bite-size florets, mince the garlic, finely chop the parsley, and roughly chop the kale. On a baking...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min102Calories1.3gNet Carbs0.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the olives and capers to a food processor. Peel the garlic and roughly chop the sundried tomatoes and parsley. Add the whole garlic, tomatoes, and parsley...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min137Calories2.2gNet Carbs8gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min184Calories23.6gNet Carbs5.5gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Dice the banana. Transfer it into a sealable food bag and place it in the freezer overnight. If you’re short on time or don’t have a frozen...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min39Calories0.8gNet Carbs2.5gProtein3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Cut each tomato into six slices. Transfer all 12 slices to the baking...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min276Calories7.1gNet Carbs9.6gProtein21.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180 C/350 F and line a 20x25 cm (8”x10”) pan with parchment paper. To a bowl, add the eggs, salt, cinnamon, vanilla,...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min164Calories2.9gNet Carbs11gProtein11.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1For cooking at home - preheat an oven to 400 F (210 C). You could also cook this recipe over a charcoal or gas grill or...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min575Calories5gNet Carbs6gProtein51.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1To make the hot fudge sauce, add the heavy cream, powdered erythritol, and vanilla to a saucepan. Place it over medium heat and let it warm....