Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min360Calories5.7gNet Carbs23.4gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Season the chicken breasts generously with oregano, paprika, garlic powder, onion powder, salt, and pepper on both sides.Step 2Heat a skillet over medium high and add...

168Calories1.8gNet Carbs4.6gProtein16.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Preheat the oven to 400° F.200C and line a baking sheet with parchment paper. Place the walnuts in a large bowl. Toss with the egg white. Sprinkle with the brown sugar substitute,...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 434Calories2.4gNet Carbs35.4gProtein29.1gFat How to Make ItStep 1Cut the chicken breast into 1-inch cubes. In a large bowl, combine the cubed chicken breasts, oil, paprika, garlic powder, salt, and pepper. Toss to evenly coat the chicken.Step 2In a small bowl, combine...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 480Calories4gNet Carbs34.2gProtein35.8gFat How to Make ItStep 1Place the eggs in a small pot filled with water, and boil the eggs for 10 minutes until hard-boiled. Finely dice the red onion and jalapeno. Once the eggs are done, peel and dice...

⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min 51Calories1.5gNet Carbs4.5gProtein1.3gFat How to Make ItStep 1Add the sweet chili sauce, lemon juice, smoked paprika, salt, and black pepper to a bowl. Add the shrimp and mix well to coat each with the marinade. Refrigerate for 30 minutes.Step 2Add the...

⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 82Calories4.1gNet Carbs1gProtein6.7gFat How to Make ItStep 1Add the heavy cream and allulose to a small saucepan. Mix well and heat up over medium heat. Cook, whisking continuously, until the sweetener dissolves.Step 2Add the cocoa powder, vanilla extract, and salt. Continue...

⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min 440Calories3.9gNet Carbs21.1gProtein35.9gFat How to Make ItStep 1Roughly chop the romaine lettuce and thinly slice the cucumber and red onion. Whisk vinegar, lemon juice, za’atar, salt, pepper, and minced garlic in a large bowl. Whisk in 3 tablespoons of oil.Step 2Slice...

⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...

⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min 237Calories4.7gNet Carbs38.6gProtein5.6gFat How to Make ItStep 1Preheat the oven to 400 F/ 200C and mince the garlic and ginger. To make the sauce, in a small saucepan, heat soy sauce, sweet chili sauce, golden syrup, garlic, and ginger on medium...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min213Calories3.9gNet Carbs5gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk, heavy cream, peanut butter, maple-flavored syrup, and cinnamon to a saucepan over medium-low heat. Whisk while it warms up, and whisk until...