Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min 137Calories2.2gNet Carbs3.5gProtein12.6gFat How to Make ItStepRecipe Steps steps 4 1 h 55 minStep 1Add almond butter, tahini, and coconut oil to a stand mixer fitted with the paddle attachment. Blend the ingredients until there are no lumps (aside from any...
⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 167Calories1.2gNet Carbs0.4gProtein18.2gFat How to Make ItStep 1Peel the garlic and add the cloves to a food processor. Add the fresh cilantro and parsley. Add the lemon zest, chili flakes, cumin, salt and paprika.Step 2Pulse the mixture in the food processor....
Read More⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 192Calories3.9gNet Carbs3.7gProtein18.4gFat How to Make ItStep 1Chop the cauliflower florets into bite-sized chunks and slice the radishes in half, discarding the tops and tips. Add the cauliflower and radishes to a small pan of boiling water. Simmer for 6 minutes....
Read More⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 147Calories5.4gNet Carbs4.2gProtein11.3gFat How to Make ItStep 1Wash the broccoli and chop it roughly into small pieces. Add the pieces to a food processor and pulse until the broccoli is slightly larger than rice. Transfer to a bowl.Step 2Chop the kale...
Read More⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 519Calories1.2gNet Carbs29.4gProtein42.2gFat How to Make ItStep 1Gather all the ingredients you will need for the snack box. This includes the pepperoni-wrapped mozzarella sticks, the mozzarella balls, as well as the green olives. The olives we have used here still contain...
Read More⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 114Calories3.4gNet Carbs0.2gProtein0.1gFat How to Make ItStep 1Start with cranberries and strawberries that are frozen. Add them to a pot and fill the pot with water (not what is listed in the ingredients) until the berries are just covered. Cook the...
Read More⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 59Calories1.8gNet Carbs3.4gProtein4.2gFat How to Make ItStep 1Use a sharp mandolin to cut a zucchini into strips lengthwise. Place the strips in a single layer into a small casserole dish that fits the length of the zucchini squash. Top with some...
Read More⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 156Calories2.7gNet Carbs3.8gProtein14.4gFat How to Make ItStep 1Turn on the oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. Blend butter and sunflower butter together in a stand mixer until you have a lump-free...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min7Calories1.5gNet Carbs0.3gProtein0.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash and dry the lemons. If using organic, you can simply wash them with water. You can also play it safe, scrub the lemons outside with kosher...
Read More⏱ Prep: 2h 15min🍳 Cook: 5 min✅ Ready: 2h 20min109Calories0.7gNet Carbs0.8gProtein11.2gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Roughly chop the baking chocolate and add to a small saucepan. Add the coconut oil and cocoa butter. Set...
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