Category: Quick & Easy

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min138Calories1.4gNet Carbs3.1gProtein12.6gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the plant butter, xanthan gum, and powdered sweetener in the bowl of a stand mixer. Beat on medium-high speed...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min135Calories5gNet Carbs5.1gProtein9.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion, celery, and leek. Mince the garlic and slice the mushrooms; set these vegetables aside. To a deep pot over medium heat, add...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min624Calories7.5gNet Carbs31.2gProtein50.9gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min276Calories4.9gNet Carbs7.9gProtein23.5gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the peanut butter, protein powder, powdered sweetener, and vanilla extract to a food processor. Pulse until uniform. The mixture shouldn’t be too thin; it must be...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min132Calories2.1gNet Carbs6gProtein10.8gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set this aside and gather the haricot verts. After washing and drying...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min610Calories4.3gNet Carbs30.7gProtein52.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat 1/2 tablespoon of the olive oil in a skillet over a medium/high heat. Add the diced pancetta. Cook the pancetta through completely. It should be...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min130Calories2.3gNet Carbs1.8gProtein12.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Wipe clean the mushrooms and thickly slice. Thinly slice the garlic. Heat 2 tablespoons of olive oil in a skillet over a medium heat. Add the...

⏱ Prep: 24h 15min🍳 Cook: 10 min✅ Ready: 24h 25min90Calories2.2gNet Carbs10.1gProtein5.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 24 h 25 minStep 1Prepare your tofu up to 24 hours in advance to get the maximum flavor. Begin with a full 14-ounce...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min286Calories4.6gNet Carbs24.3gProtein18.1gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1If your pickles are not sliced into chips already, slice them into ¼-½-inch thick pieces. Arrange the pickle chips on a paper towel and place another...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min267Calories4.8gNet Carbs6.9gProtein22.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 325F/160 C and line a baking sheet with parchment paper. To a bowl, add the almond flour, coconut flour, ¼ cup powdered...