Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min604Calories5.3gNet Carbs60.7gProtein53.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Peel the turnips and cut them into strips. Transfer to the baking...
Read More⏱ Prep: 1h 40min🍳 Cook: N/A✅ Ready: 1h 40min172Calories1.9gNet Carbs3.8gProtein16.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 40 minStep 1Place hazelnuts in either a food processor or a good quality blender, and blend them at high speed. You can...
⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min108Calories6.7gNet Carbs2.4gProtein7.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Heat a large pan over medium-high heat until hot, add the olive oil and swirl the pan. Add in diced white onion, minced garlic cloves, and...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min92Calories6.2gNet Carbs1.8gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the cabbage, onion and garlic. Melt the ghee in a skillet over a medium heat. Add the onion and garlic. Sweat gently for a...
⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min294Calories4.4gNet Carbs30.3gProtein16.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the dressing first so it has time for the flavors to infuse. Finely dice the chili, grate the ginger on the small side of a...
⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min240Calories3.7gNet Carbs7.7gProtein21.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Sift together almond flour, xanthan gum, and salt, and add them to a stand mixer with a paddle attachment....
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min414Calories5.7gNet Carbs31.4gProtein28.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare 3 ½-ounce thin-sliced chicken breasts by pounding them flat to no more than ½-inch thickness. Season the breasts with salt and pepper. Additionally, arrange the...
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h104Calories1.1gNet Carbs2.2gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the full length of...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min414Calories14.1gNet Carbs16.7gProtein33.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prep the vegetable for the curry by mincing the garlic and ginger. Slicing the white onion into thick julienne pieces. Cut the eggplant into 1” pieces....
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min245Calories3.9gNet Carbs8.3gProtein21.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Slice the halloumi into slices. To a skillet over medium-high heat, add the olive oil, then add the halloumi slices. Cook for 1-2 minutes on each...
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