Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min59Calories1.3gNet Carbs3.6gProtein4.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 400 F/ 200 C and line a baking sheet with parchment paper. Remove the mushroom stems and place the caps on the...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min296Calories5.1gNet Carbs11.3gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Add the almond flour and baking powder to a bowl. Mix well until completely combined. Make sure to break up any lumps.Step 2In another bowl, combine...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min115Calories1.1gNet Carbs2.3gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking tray(s) with baking paper. Separate the egg whites from the yolks and reserve the yolks for another...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min249Calories4.1gNet Carbs6.2gProtein22gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 180C/350 F and line a baking sheet with parchment paper. Place the mushrooms, onion, and garlic in a food processor. Pulse for...
Read More53Calories3.9gNet Carbs0.9gProtein3.6gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 4Step 1Preheat the oven to 180C/350F and line a baking tray with parchment paper. Cut the tomatoes in half and the onion in quarters, and peel the garlic. Place the tomatoes, onions, jalapeno...
⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min156Calories1.7gNet Carbs3.9gProtein14gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, powdered sweetener, baking powder, and xanthan gum in the bowl of a stand mixer fitted with...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min210Calories0.3gNet Carbs19.5gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the ground pork to a large mixing bowl with the garlic powder, salt and pepper. Finely chop the...
Read More⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min108Calories0.7gNet Carbs2.2gProtein10.2gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1Place a heat-proof bowl on top of a small pan with an inch of water (also known as a bain-marie). Over a medium heat, melt the...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min159Calories5.1gNet Carbs0.3gProtein1.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add drained pineapple chunks to a blender with the cream of coconut. Get cream of coconut by opening a can of coconut milk that has separated and...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min184Calories5.3gNet Carbs4.5gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/ 350 F and line a baking tray with parchment paper. Cut the broccoli into florets; the Brussels sprouts into halves, the...