Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min128Calories3gNet Carbs1.8gProtein11.6gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1The quickest way to make this recipe is to use premade cold brew, whether that’s your own homebrew or something you buy at a store. If...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories5.3gNet Carbs21.1gProtein28.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the mozzarella into bite-sized pieces. Slice the cherry tomatoes. Place the salami, mozzarella, cherry tomatoes, and oregano on a plate.Step 2Add the mozzarella and cherry tomatoes...
Read More⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min69Calories1.6gNet Carbs1.7gProtein6.2gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Peel the avocado and remove the stone. Add the avocado flesh to a food processor. Add the erythritol, tahini, and cocoa powder. Blend the mixture well until...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min235Calories2.9gNet Carbs24.4gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Prepare a salmon fillet by removing the skin if necessary and patting the flesh dry with a paper towel. Use a very sharp knife or pairing...
Read More⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h375Calories4gNet Carbs17.9gProtein32.1gFat⏱ Prep: 45 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Prepare the zucchini fries in advance by removing the ends of a large zucchini and cutting it into “fries” about 4x1” in...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min464Calories5.3gNet Carbs41.2gProtein29.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Start by preparing the bolognese sauce. To a pot over medium heat, add the ground beef, pasta sauce, 1 cup chicken broth, salt, oregano, and black...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min295Calories4.3gNet Carbs17.1gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tomatoes in half and trim the tough ends from the broccolini and discard. You want to remove...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min650Calories7.3gNet Carbs26.3gProtein56.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1In one bowl, sift together almond flour, baking powder, salt, cocoa powder, and tapioca flour. In a second bowl, whisk together eggs, cream, liquid stevia, vanilla...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min68Calories1.3gNet Carbs2.2gProtein6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to pat the shrimp dry and add them to a mixing bowl. Toss the...
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1798Calories9.8gNet Carbs128.4gProtein133.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Season the pork shoulder with kosher salt and black pepper on both sides. Turn the Instant Pot on the saute setting and wait until it says...
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