Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min167Calories5.8gNet Carbs7.2gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion. Thinly slice the garlic and bell peppers. Heat the olive oil in a skillet over a medium heat. Add the prepared vegetables....
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min167Calories1.3gNet Carbs7.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are covered. Bring the pot to a boil...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min174Calories6.3gNet Carbs1.4gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Slice any large strawberries in half and leave any smaller ones whole, discarding any leaves and stems. Arrange the...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min354Calories7.4gNet Carbs6.1gProtein33gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min142Calories2.2gNet Carbs17.4gProtein7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Cut chicken breast into tenders, each one about 2 ½ ounces in weight. Cut off any large pieces of fat, and slice the chicken breast into...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min43Calories4.2gNet Carbs5gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery, cucumber, and green apple and chop them roughly. Add them to your blender. Add the matcha powder and water.Step 2Blend until smooth. Line a...
⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min372Calories5.5gNet Carbs21.9gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F. Grate the mozzarella cheese and mince the garlic. Squeeze the spinach to remove excess moisture. To a mixing bowl, add the...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min92Calories9.4gNet Carbs3.1gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you begin the recipe, make sure you’re using the right type of cocoa powder. Make sure you have cocoa powder for baking and not a hot...
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min135Calories5.5gNet Carbs0.2gProtein?gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Choose a red wine that you prefer for your mulled wine. Some of the most Keto-friendly red wines are suggested in the introduction of this recipe....
Read More⏱ Prep: 4h 5min🍳 Cook: 10 min✅ Ready: 4h 15min58Calories6.4gNet Carbs0.7gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 15 minStep 1Whisk together canned coconut milk, canned pumpkin, xanthan gum, powdered erythritol, vanilla extract, pumpkin pie spice, cinnamon, and liquid...
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