Category: Quick & Easy

⏱ Prep: 6h🍳 Cook: 5 min✅ Ready: 6h 5min235Calories4.2gNet Carbs1.9gProtein22.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1Add the coconut cream, coconut oil and coconut butter to a small saucepan over medium heat. Whisk in the arrowroot...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min188Calories5gNet Carbs6.6gProtein16.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the peanut butter, erythritol, desiccated coconut, lime zest, and...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min8Calories2.5gNet Carbs0.2gProtein?gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a large heatproof pitcher, add 8 tea bags and boiling water. Cover the pitcher with a plate. Allow steeping for 5-6 minutes.Step 2Remove the tea...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min285Calories5.6gNet Carbs8.2gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2Combine the...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min309Calories4gNet Carbs4.5gProtein32.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Choose 100% real cacao nibs, which can be found at grocery stores and health food stores, often in the baking aisle. Also, check the health aisles...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min25Calories0.6gNet Carbs1.1gProtein1.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Gather your ingredients because they’ll all be going into the blender at once. For the sunflower seeds, choose plain, shelled seeds. If your sunflower seeds are salted,...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min44Calories0.1gNet Carbs?gProtein4.9gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Add the coconut oil, cocoa butter and erythritol to a small saucepan. Set over a low heat. Melt the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min242Calories3.6gNet Carbs10.9gProtein19.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula to a large serving/salad bowl. Thinly slice the roasted bell pepper and roughly dice the avocado. Add the bell pepper and avocado to the...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min222Calories3.9gNet Carbs1.3gProtein23.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min436Calories7.3gNet Carbs32.6gProtein30.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Prepare all of the vegetable ingredients ahead of time. This is important in stir-frying because the process goes very quickly. Mince both the garlic and ginger....