Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min183Calories0.9gNet Carbs8gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are submerged. Cover the pot and bring it...
⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min55Calories3.4gNet Carbs1.9gProtein3.5gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Heat the dried chiles in a large, dry pan until fragrant over medium heat. This process shouldn’t take too long or go too quickly as you...
Read More⏱ Prep: 1h🍳 Cook: 45 min✅ Ready: 1h 45min114Calories3.9gNet Carbs3.1gProtein9.2gFat⏱ Prep: undefined min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 45 minStep 1Chop the celeriac and leeks and add them to a deep pot. Add the chicken broth, salt, and pepper. Place...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min393Calories4.4gNet Carbs27.9gProtein28.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Add the olive oil to a medium-sized nonstick skillet.Step 2Spread the oil around to coat the pan. Crack the eggs...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min188Calories4.4gNet Carbs10.3gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To make the salsa, dice the tomato into small pieces. Make sure you remove the seeds and wet pulp before dicing. Mince the yellow onion and...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min125Calories5.1gNet Carbs2.4gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Line a baking tray with parchment paper. Cut the pepper in half and remove the core with the seeds. Place...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min165Calories20.1gNet Carbs2.4gProtein6.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Peel the potatoes, then cut the potatoes into 3 ½” sections. You can peel the skins onto a paper towel to crumble them up and toss...
⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min147Calories0.9gNet Carbs12.5gProtein7.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Turn on the oven to preheat to 350 degrees. Line a sheet tray with parchment paper and set it aside. On a clean cutting board, pat...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min409Calories6gNet Carbs30gProtein31.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Season the chicken breasts with salt on both sides. Heat a heavy large ovenproof skillet over medium-high heat until hot. Add in the oil and swirl...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min264Calories5gNet Carbs3.5gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Roughly chop the salad greens. Slice the cherry tomatoes. Peel and roughly chop the avocado. Peel and slice the onion. Slice the cucumber and radishes. Add the...