Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min584Calories4gNet Carbs43.7gProtein43.3gFatOur delicious Keto taco "meatza" is a fantastic and healthy dinner for 2 you can prepare for your next date night. We used seasoned ground turkey to create a pizza crust, which you can top with some salsa, cheese, avocadoes,...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min299Calories4.8gNet Carbs29.9gProtein17.1gFatIndulge in the savory goodness of a Low-Carb High-Protein Cottage Cheese Taco Dip that not only aligns with low-carb principles but also introduces the creaminess of cottage cheese into your snack repertoire. This easy-to-make dish is perfect for elevating your...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min143Calories3.1gNet Carbs4gProtein12.9gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Peel and mince the garlic. Add the butter and olive oil to a large pan and heat over medium heat. Add the garlic and cook for...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min311Calories4.1gNet Carbs15.8gProtein25.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C, line a baking sheet with parchment paper, and grate the mozzarella cheese. To a food processor, add the sunflower seed flour,...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min250Calories5.9gNet Carbs5.4gProtein20.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Remove the butter from the refrigerator and set aside, allowing it to come to room temperature. Add the almond flour,...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min228Calories3.5gNet Carbs3.5gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond milk and whipping cream to a medium saucepan. Mix to combine. Bring to a gentle simmer over medium heat. Remove the saucepan from...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min261Calories2.8gNet Carbs22.1gProtein16.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mince the garlic, juice and zest the lemon, dice the celery stalk, and chop the green onions. In a large mixing bowl, mash half the avocados. Add...

⏱ Prep: 8h 10min🍳 Cook: 10 min✅ Ready: 8h 20min240Calories7gNet Carbs7gProtein19.5gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 20 minStep 1To a bowl, add hemp seeds, chia seeds, 1 tablespoon powdered allulose, and vanilla extract. Mix, then whisk in...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min473Calories5.4gNet Carbs48.5gProtein29.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 220°C / 425°F. Thinly slice the onion, red bell pepper, and green bell pepper. Mince the garlic and finely chop the parsley,...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min63Calories0.4gNet Carbs3.5gProtein5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Lightly grease a mini muffin tin with cooking spray or butter. Add three pepperoni slices to each mini muffin cup.Step...