Category: Paleo

⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min201Calories0.6gNet Carbs2.3gProtein21.7gFat Stearic acid is a great healthy fat that you should be incorporating more into your Keto, low carb, and Paleo diets. It has been shown to help mitochondria function more efficiently and even help your body release stubborn fat. If...

⏱ Prep: 2h 12min🍳 Cook: N/A✅ Ready: 2h 12min839Calories15.3gNet Carbs13.5gProtein62.6gFat This almond butter ice cream makes for a creamy dairy free frozen dessert. How to Make It Step 1Add the almond butter, coconut oil, vanilla and syrup to a food processor and blend until well combined. Step 2Add the milk...

⏱ Prep: 7h 10min🍳 Cook: 5 min✅ Ready: 7h 15min6Calories0.8gNet Carbs0.2gProtein0.1gFat Pickles are a friendly keto snack! Bread and butter pickles are an absolute classic, whether you like them on your burger, sandwich, or by themselves. Instead of grabbing a jar of neon-green, sugary pickles from the grocery store, you...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min17Calories2.2gNet Carbs1.1gProtein0.4gFat These little yellow chips crisp up so nice in your oven! This recipe makes about 35-40 chips, at 10 chips per servings. You can even use zucchini if you do not have yellow squash available due to changing seasons. Simple...

⏱ Prep: 2h 18min🍳 Cook: N/A✅ Ready: 2h 18min399Calories13.5gNet Carbs8.2gProtein15.1gFat This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon. How to Make It Step 1Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of...

⏱ Prep: 1h 17min🍳 Cook: N/A✅ Ready: 1h 17min366Calories9gNet Carbs10gProtein21.7gFat This creamy chia breakfast pudding is sweet with almonds and strawberries - the perfect treat to start your day! How to Make It Step 1Add the almond milk to a bowl along with the almond butter and syrup. Whisk together...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h187Calories2.3gNet Carbs1.9gProtein18.2gFat This Keto fat bomb recipe is our low carb twist on Almond Joy© bars. These Keto almond coconut cream fat bombs have a sweet and creamy coconut center, wrapped around a whole almond. The fat bomb is then encased in a dark...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 225 degrees Fahrenheit and line two...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min115Calories5.2gNet Carbs2.3gProtein8.2gFat Make this Paleo hummus as an appetizer for your next gathering, and watch your guests’ faces fill with delight. Eggplant and cauliflower are roasted until golden and soft, then blended with tahini, extra virgin olive oil, lemon juice, garlic,...