Category: Paleo

⏱ Prep: 4 min🍳 Cook: 8 min✅ Ready: 12 min129Calories1.4gNet Carbs4.2gProtein11.6gFat⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min How to Make ItStep 1Roughly dice the zucchini into half inch cubes, finely chop the rosemary and crush the garlic. Heat the oil in a skillet over a medium heat...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min411Calories4.3gNet Carbs37.1gProtein27.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1If using frozen shrimp, make sure the shrimp is completely thawed. Once thawed, drain the shrimp very well. Sprinkle them with 1 tsp kosher salt.Step 2Preheat...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min169Calories3.7gNet Carbs8.2gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the rice to a mixing bowl.Step 2Finely slice the onion, roughly chop the spinach and dice the avocado and cucumber. Add to the mixing bowl along...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min25Calories2.2gNet Carbs0.3gProtein1.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1The night before or several days before, remove ripened bananas from their peels and place them into a gallon sized freezer bag. Freeze them until solid, which...

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min179Calories5.4gNet Carbs3.9gProtein15.7gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and roughly dice the chorizo. Add the chorizo to the pan and cook for a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min495Calories7.6gNet Carbs15.9gProtein43gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To a large bowl, add the almond flour, sweetener, baking soda, cream of tartar, and salt. Whisk until combined. In another bowl, whisk together the eggs,...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min202Calories5gNet Carbs5.9gProtein14.2gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1In a small saucepan over medium heat, bring the coconut milk to a slight simmer, then turn off the heat. Add the chia seeds, 1.5 tablespoons...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories0.6gNet Carbs0.6gProtein4.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To a microwave-safe bowl, add the chocolate chips and coconut oil. Microwave on high for 30 seconds until the coconut oil is completely melted and the chocolate...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min72Calories1gNet Carbs0.3gProtein7.4gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Brew an 8-oz cup of hot coffee. While hot, blend the coconut oil into the coffee with either a bullet blender or an immersion blender. Then, pour...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min209Calories2.6gNet Carbs7gProtein18.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 375 degrees. Slice the kielbasa into 6 slices. Remove the stems from approx. 4 mushrooms and slice each cap in half. Combine...