Category: Paleo

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min91Calories10.6gNet Carbs2.7gProtein3.7gFat We love an excellent Paleo-style vegetable dish made in the air fryer! This one uses bok choy and shiitake mushrooms for an Asian flair. Fresh bok choy is washed and quartered; then, it is air fried along with rehydrated...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min225Calories8gNet Carbs3.8gProtein19gFat If you’re vegetarian and Keto, you’ll make some winning dinners with Carb Manager’s selection of Indian vegetarian Keto recipes. Classic dal curry is made with just one simple ingredient change to make it Keto-friendly. The rest of the curry...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min13Calories2gNet Carbs0.7gProtein?gFat Sauerkraut is one of the most delicious fermented foods and one of our favorites! You can buy raw sauerkraut - typically at a high price at your local supermarket - or make your own at home using minimal ingredients and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350F/180 C and line a baking...

⏱ Prep: 2h 15min🍳 Cook: 15 min✅ Ready: 2h 30min18Calories2.3gNet Carbs1.2gProtein0.4gFat Don’t let the prep time discourage you - this is a simple air fryer recipe that requires little elbow grease! Most of the time utilized here is time spent elsewhere as your zucchini chips dehydrate. Keto-friendly air fryer recipes...

⏱ Prep: 54 min🍳 Cook: N/A✅ Ready: 54 min346Calories3.6gNet Carbs7.2gProtein33.4gFat This keto peppermint slice is layered with flavor and healthy fats, creating a decadent and indulgent treat. How to Make It Step 1To prepare the base, add the ground almonds, 1 tablespoon of cocoa powder and 1 teaspoon of erythritol...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min890Calories6.7gNet Carbs14.6gProtein88.2gFat Whether plant-based or not, this fantastic coffee cake will become one of your favorite vegan Keto desserts. It is very simple to make and doesn't require any special ingredients. A piece of this perfectly moist and fluffy treat is...

⏱ Prep: 2h 35min🍳 Cook: N/A✅ Ready: 2h 35min254Calories3.4gNet Carbs2.1gProtein24.3gFat This Keto vanilla chip ice cream is a delightful dessert that is perfect for anyone looking to indulge in a sweet treat while following a Keto lifestyle. This creamy ice cream is easy and requires a few ingredients. This ice...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat It is a bummer that legumes are not included in the keto diet, which means no hummus! Fortunately, you can make “hummus” with other vegetables like beets. I love the color beets give to...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min169Calories5gNet Carbs2.4gProtein15gFat This roasted red pepper dip is a low carb adaptation of a traditional muhammara dip. Typically made with the addition of pomegranate molasses, this dip can be sweetened with your preferred low carb sweetener of choice, or this step...