Category: Paleo

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min83Calories2gNet Carbs1.8gProtein7.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Chop the cauliflower into florets and place them in a microwave-safe bowl. Add the water and cover the bowl with a plate. Microwave for 4-5 minutes...

⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min145Calories2.5gNet Carbs6.7gProtein11.8gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...

⏱ Prep: 6 min🍳 Cook: 13 min✅ Ready: 19 min110Calories5.1gNet Carbs2.1gProtein8.7gFat⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min How to Make ItStep 1Finely dice the onion and thinly slice the garlic. Heat the coconut oil in a pan over a low/medium heat and fry the onion and garlic...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min176Calories0.8gNet Carbs7.5gProtein15.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Peel the eggs and roughly chop them into a mixing bowl. Roughly chop the capers and tear the anchovies into the bowl and add the mayonnaise, lemon...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min355Calories3.9gNet Carbs36gProtein21gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Prepare the ingredients ahead of time. Finely slice the onion and mushrooms, and mince the garlic. Thoroughly wash the spinach and roughly chop it.Step 2To make...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min442Calories8.3gNet Carbs8.6gProtein42.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Crush the garlic and chop the celery, onion, jalapeno, and green bell pepper. Pour the olive oil in a large pot over medium heat. Add the...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 199Calories5.6gNet Carbs4.3gProtein17.4gFat How to Make ItStep 1Finely dice the red bell pepper, cucumber, and tomatoes into small ¼ inch chunks. Finely chop the parsley and mint leaves. Grate the zucchini on the large edge of a box grater and roughly...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 75Calories3.2gNet Carbs1.7gProtein5.9gFat How to Make ItStep 1Slice the bases off the Brussels sprouts, remove the outer leaves and discard. Very thinly slice the sprouts and cabbage and add to a large bowl.Step 2Slice the scallions and add to the bowl,...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min72Calories4.8gNet Carbs1.4gProtein2.2gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the tahini, lakanto syrup, cocoa powder and water to a small serving dish. Mix together until smooth.Step 2Slice the tops from the strawberries and skewer each...

⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min71Calories1.3gNet Carbs1.2gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min How to Make ItStep 1Clean and quarter the mushrooms. Heat the oil in a skillet over a medium heat. Cook the mushrooms for 2 minutes to soften a little.Step 2Thinly...