Category: Paleo

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min287Calories8.3gNet Carbs9gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer flesh and discard. Peel the zucchini into wide ribbons. Add to a large mixing bowl. You may use...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min57Calories2.6gNet Carbs2.8gProtein3.7gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Preheat the oven to 425 F. Take an asparagus spear and snap the bottom off. The asparagus will snap at the point where the end is...

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min398Calories5.2gNet Carbs18.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min How to Make ItStep 1Prepare portobello mushroom caps by removing any large stems and scooping out the insides with a spoon. The weight listed in the ingredients is the yield...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min84Calories3.9gNet Carbs1.7gProtein6.5gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Add the cauliflower rice to a pan with 1 tablespoon of water, season with a little salt and pepper. Bring to a simmer and cook the...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min63Calories4.9gNet Carbs1.4gProtein4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Cut and wash cucumbers and bell peppers. Cut the cucumber into lengthwise quarters and then cut crosswise to make small pieces.Step 2Cut the peppers into 1”...

⏱ Prep: 3 min🍳 Cook: 3 min✅ Ready: 6 min134Calories1.3gNet Carbs1.3gProtein12.7gFat⏱ Prep: 3 min🔥 Cook: 3 min⏰ Ready: 6 min How to Make ItStep 1Slice an avocado in half and remove the pit. Sprinkle the salt over the exposed fruit.Step 2In a grilling pan, melt the coconut oil on medium...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min294Calories3.7gNet Carbs12.5gProtein25.2gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Slice the ends of the zucchini and discard. Carefully cut the zucchini lengthways so that you have two strips, each roughly 1/4 inch thick. Season the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min302Calories7.2gNet Carbs4.5gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut milk, chia seeds, pumpkin puree, sweetener, cinnamon, and vanilla extract in a bowl. Whisk to combine. Set the bowl in the fridge to set...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min230Calories2.5gNet Carbs31.4gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Heat a 5-quart Dutch oven over medium-high heat. Add in 1 ½ tbsp ghee and swirl the pan to coat it. Season the chicken thighs with...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min83Calories4.4gNet Carbs1.4gProtein6.2gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Slice the peppers into inch wide strips and thinly slice the garlic and scallions. Heat the olive oil in a skillet over a low/medium heat and...