Category: Paleo

⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min303Calories7.5gNet Carbs13gProtein24.3gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min How to Make ItStep 1Prepare the first 3 ingredients by slicing the kielbasa, peeling and deveining the shrimp, and dicing the bell pepper.Step 2Heat the olive oil in a large...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min270Calories5.4gNet Carbs2.8gProtein25.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the onion and add to a small saucepan with the 1/2 tablespoon of olive oil and the balsamic vinegar. Cook over a low heat...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min309Calories4.4gNet Carbs35.6gProtein15.2gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Finely dice the red and yellow bell peppers and onion and finely chop the spinach. Add the ground beef to a large mixing bowl. Add the...

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min96Calories2gNet Carbs0.3gProtein9.1gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the olives to a mixing bowl along with the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min657Calories11.9gNet Carbs19.5gProtein57.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1To a bowl, crack the eggs. Add the coconut milk, tapioca flour, garlic powder, salt, and pepper. Whisk until it is a homogeneous mixture.Step 2Add the...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min350Calories3gNet Carbs39.2gProtein19.2gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Prepare the bell pepper, spinach, and chicken breast by giving them a rough chop. This will make the mixing process easier.Step 2In a food processor, combine...

⏱ Prep: 45 min🍳 Cook: N/A✅ Ready: 45 min61Calories0.5gNet Carbs0.4gProtein6.4gFat⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min How to Make ItStep 1Add the coconut butter, coconut oil, tahini, erythritol, vanilla, and salt to a food processor. Blend well to combine until smooth and creamy. Taste the mixture and...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 194Calories5.2gNet Carbs21.2gProtein8.7gFat How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the cauliflower into small florets, mince the garlic, and dice the tomato. To the baking sheet, add the cauliflower florets,...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min58Calories1.7gNet Carbs2.7gProtein4.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the green beans to a pan of boiling water...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 108Calories1.4gNet Carbs1.1gProtein10.6gFat How to Make ItStep 1In a small saucepan, combine the coconut cream and powdered erythritol with a whisk. Whisking will help blend the coconut fat with the coconut water (if it wasn’t mixed well previously) and remove any...